Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) calm, still feet (b) standing tall (c) hands deep in pockets (d) facing the audience
- 2.Which of these is helpful body language? (a) touching your hair a lot (b) facing the audience (c) swaying side to side (d) back to the audience
- 3.Which of these is helpful body language? (a) tapping your foot (b) touching your hair a lot (c) chin up (d) fiddling with a pen
- 4.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 5.🎁 In show-and-tell, what should you do with the object? (a) hide it behind you (b) keep it in your bag (c) hold it up to show (d) cover it with a cloth
- 6.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 7.True or false: “fiddling with a pen” is distracting body language. (a) False (b) True
- 8.🔍 Which is the odd one out? (a) slouching (b) feet steady and apart (c) swaying side to side (d) arms crossed tightly
- 9.True or false: “swaying side to side” is helpful body language. (a) True (b) False
- 10.🔍 Which is the odd one out? (a) feet steady and apart (b) swaying side to side (c) open hands (d) chin up
- 11.Which of these is distracting body language? (a) arms crossed tightly (b) open hands (c) feet steady and apart (d) relaxed shoulders
- 12.🔍 Which is the odd one out? (a) slouching (b) touching your hair a lot (c) back to the audience (d) natural gestures
- 13.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 14.🙌 A gesture works best when it… (a) matches your words (b) goes against words (c) repeats nonstop (d) hides your face
- 15.Which of these is distracting body language? (a) chin up (b) natural gestures (c) slouching (d) facing the audience
- 16.🙌 What does a nod toward the chart do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 17.🙌 What does a hand on your heart do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 18.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 19.🔍 Which is the odd one out? (a) chin up (b) standing tall (c) arms crossed tightly (d) natural gestures
- 20.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 21.Which of these is distracting body language? (a) feet steady and apart (b) standing tall (c) tapping your foot (d) natural gestures
- 22.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 23.🔍 Which is the odd one out? (a) back to the audience (b) standing tall (c) touching your hair a lot (d) slouching
- 24.🔍 Which is the odd one out? (a) natural gestures (b) standing tall (c) facing the audience (d) touching your hair a lot
- 25.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 26.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 27.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 28.Which of these is helpful body language? (a) touching your hair a lot (b) tapping your foot (c) hands deep in pockets (d) calm, still feet
- 29.Which of these is helpful body language? (a) hands deep in pockets (b) relaxed shoulders (c) touching your hair a lot (d) swaying side to side
- 30.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) deep in your pockets (c) in tight fists (d) relaxed at your sides
- 31.🔍 Which is the odd one out? (a) chin up (b) open hands (c) slouching (d) relaxed shoulders
- 32.Which of these is distracting body language? (a) fiddling with a pen (b) standing tall (c) calm, still feet (d) relaxed shoulders
- 33.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 34.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 35.Which of these is distracting body language? (a) open hands (b) feet steady and apart (c) back to the audience (d) chin up
- 36.🧍 Which shows the audience you are confident? (a) looking at the exit (b) hunched and closed (c) arms tightly crossed (d) shoulders back, open
- 37.Which of these is helpful body language? (a) fiddling with a pen (b) slouching (c) standing tall (d) back to the audience
- 38.🔍 Which is the odd one out? (a) arms crossed tightly (b) swaying side to side (c) slouching (d) facing the audience
- 39.🙌 What does a fist raised in joy do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 40.🔍 Which is the odd one out? (a) slouching (b) calm, still feet (c) back to the audience (d) fiddling with a pen
Answer key
- hands deep in pockets
- facing the audience
- chin up
- shows size
- hold it up to show
- helpful
- True
- feet steady and apart
- False
- swaying side to side
- arms crossed tightly
- natural gestures
- True
- matches your words
- slouching
- points to something
- shows a feeling
- helpful
- arms crossed tightly
- helpful
- tapping your foot
- distracting
- standing tall
- touching your hair a lot
- True
- False
- distracting
- calm, still feet
- relaxed shoulders
- relaxed at your sides
- slouching
- fiddling with a pen
- distracting
- distracting
- back to the audience
- shoulders back, open
- standing tall
- facing the audience
- shows a feeling
- calm, still feet
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