Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.True or false: “slouching” is distracting body language. (a) True (b) False
- 2.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 3.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 4.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 5.Which of these is distracting body language? (a) relaxed shoulders (b) swaying side to side (c) calm, still feet (d) facing the audience
- 6.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 7.🔍 Which is the odd one out? (a) swaying side to side (b) tapping your foot (c) touching your hair a lot (d) calm, still feet
- 8.Which of these is helpful body language? (a) swaying side to side (b) slouching (c) relaxed shoulders (d) touching your hair a lot
- 9.🙌 What does a big, warm smile do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 10.Which of these is distracting body language? (a) standing tall (b) natural gestures (c) relaxed shoulders (d) touching your hair a lot
- 11.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 12.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 13.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 14.Which of these is distracting body language? (a) facing the audience (b) open hands (c) slouching (d) natural gestures
- 15.True or false: “standing tall” is helpful body language. (a) False (b) True
- 16.Which of these is distracting body language? (a) facing the audience (b) relaxed shoulders (c) feet steady and apart (d) arms crossed tightly
- 17.True or false: “touching your hair a lot” is helpful body language. (a) False (b) True
- 18.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 19.🔍 Which is the odd one out? (a) natural gestures (b) back to the audience (c) calm, still feet (d) standing tall
- 20.🙌 What does raising a hand high do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 21.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) deep in your pockets (c) relaxed at your sides (d) behind your head
- 22.True or false: “natural gestures” is helpful body language. (a) True (b) False
- 23.Which of these is helpful body language? (a) arms crossed tightly (b) tapping your foot (c) calm, still feet (d) touching your hair a lot
- 24.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 25.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 26.🙌 What does an open palm to the map do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 27.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 28.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) hunched and closed (c) shoulders back, open (d) looking at the exit
- 29.True or false: “arms crossed tightly” is distracting body language. (a) False (b) True
- 30.🙌 What does counting on your fingers do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 31.Which of these is helpful body language? (a) tapping your foot (b) fiddling with a pen (c) back to the audience (d) natural gestures
- 32.🎁 In show-and-tell, what should you do with the object? (a) cover it with a cloth (b) keep it in your bag (c) hide it behind you (d) hold it up to show
- 33.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 34.True or false: “tapping your foot” is distracting body language. (a) True (b) False
- 35.🔍 Which is the odd one out? (a) open hands (b) feet steady and apart (c) chin up (d) arms crossed tightly
- 36.🔍 Which is the odd one out? (a) fiddling with a pen (b) chin up (c) relaxed shoulders (d) feet steady and apart
- 37.🔍 Which is the odd one out? (a) hands deep in pockets (b) open hands (c) slouching (d) swaying side to side
- 38.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 39.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 40.True or false: “hands deep in pockets” is helpful body language. (a) False (b) True
Answer key
- True
- helpful
- True
- helpful
- swaying side to side
- distracting
- calm, still feet
- relaxed shoulders
- shows a feeling
- touching your hair a lot
- helpful
- distracting
- distracting
- slouching
- True
- arms crossed tightly
- False
- helpful
- back to the audience
- shows size
- relaxed at your sides
- True
- calm, still feet
- helpful
- distracting
- points to something
- distracting
- shoulders back, open
- True
- shows a number
- natural gestures
- hold it up to show
- helpful
- True
- arms crossed tightly
- fiddling with a pen
- open hands
- distracting
- distracting
- False
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