Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) hands deep in pockets (b) feet steady and apart (c) chin up (d) standing tall
- 2.🔍 Which is the odd one out? (a) fiddling with a pen (b) swaying side to side (c) open hands (d) hands deep in pockets
- 3.🔍 Which is the odd one out? (a) feet steady and apart (b) back to the audience (c) natural gestures (d) relaxed shoulders
- 4.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 5.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 6.🙌 What does spreading your arms wide do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 7.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 8.Which of these is distracting body language? (a) feet steady and apart (b) facing the audience (c) swaying side to side (d) standing tall
- 9.🙌 What does pointing at the slide do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 10.Which of these is helpful body language? (a) slouching (b) fiddling with a pen (c) hands deep in pockets (d) natural gestures
- 11.🧍 How should you stand at the microphone? (a) swaying to and fro (b) hopping on the spot (c) leaning on one leg (d) tall, feet steady
- 12.🙌 What does a nod toward the chart do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 13.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 14.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 15.🔍 Which is the odd one out? (a) back to the audience (b) touching your hair a lot (c) calm, still feet (d) swaying side to side
- 16.🧍 Helpful or distracting body language: calm, still feet? (a) helpful (b) distracting
- 17.Which of these is helpful body language? (a) arms crossed tightly (b) touching your hair a lot (c) slouching (d) calm, still feet
- 18.True or false: “chin up” is distracting body language. (a) False (b) True
- 19.🙌 What does an open palm to the map do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 20.🙌 What does a big, warm smile do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 21.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 22.True or false: “touching your hair a lot” is helpful body language. (a) False (b) True
- 23.🔍 Which is the odd one out? (a) back to the audience (b) swaying side to side (c) arms crossed tightly (d) relaxed shoulders
- 24.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 25.🙌 A gesture works best when it… (a) repeats nonstop (b) matches your words (c) goes against words (d) hides your face
- 26.True or false: “hands deep in pockets” is helpful body language. (a) False (b) True
- 27.True or false: “arms crossed tightly” is distracting body language. (a) False (b) True
- 28.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) deep in your pockets (c) relaxed at your sides (d) in tight fists
- 29.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 30.Which of these is helpful body language? (a) fiddling with a pen (b) arms crossed tightly (c) swaying side to side (d) standing tall
- 31.🔍 Which is the odd one out? (a) facing the audience (b) calm, still feet (c) relaxed shoulders (d) fiddling with a pen
- 32.Which of these is helpful body language? (a) slouching (b) fiddling with a pen (c) hands deep in pockets (d) facing the audience
- 33.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 34.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) looking at the exit (c) hunched and closed (d) shoulders back, open
- 35.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 36.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 37.🔍 Which is the odd one out? (a) chin up (b) open hands (c) feet steady and apart (d) slouching
- 38.True or false: “slouching” is helpful body language. (a) False (b) True
- 39.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 40.🙌 What does a fist raised in joy do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
Answer key
- hands deep in pockets
- open hands
- back to the audience
- helpful
- True
- shows size
- helpful
- swaying side to side
- points to something
- natural gestures
- tall, feet steady
- points to something
- helpful
- distracting
- calm, still feet
- helpful
- calm, still feet
- False
- points to something
- shows a feeling
- shows a number
- False
- relaxed shoulders
- distracting
- matches your words
- False
- True
- relaxed at your sides
- False
- standing tall
- fiddling with a pen
- facing the audience
- distracting
- shoulders back, open
- helpful
- helpful
- slouching
- False
- False
- shows a feeling
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