Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is helpful body language? (a) hands deep in pockets (b) swaying side to side (c) touching your hair a lot (d) relaxed shoulders
- 2.Which of these is distracting body language? (a) natural gestures (b) standing tall (c) feet steady and apart (d) hands deep in pockets
- 3.Which of these is helpful body language? (a) hands deep in pockets (b) back to the audience (c) tapping your foot (d) feet steady and apart
- 4.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 5.Which of these is distracting body language? (a) back to the audience (b) open hands (c) standing tall (d) feet steady and apart
- 6.🧍 Which shows the audience you are confident? (a) shoulders back, open (b) hunched and closed (c) looking at the exit (d) arms tightly crossed
- 7.True or false: “arms crossed tightly” is distracting body language. (a) False (b) True
- 8.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) relaxed at your sides (c) behind your head (d) in tight fists
- 9.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 10.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 11.Which of these is helpful body language? (a) slouching (b) calm, still feet (c) back to the audience (d) swaying side to side
- 12.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 13.🔍 Which is the odd one out? (a) calm, still feet (b) feet steady and apart (c) facing the audience (d) tapping your foot
- 14.🙌 What does an open palm to the map do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 15.Which of these is helpful body language? (a) arms crossed tightly (b) chin up (c) touching your hair a lot (d) hands deep in pockets
- 16.🔍 Which is the odd one out? (a) arms crossed tightly (b) chin up (c) standing tall (d) facing the audience
- 17.🙌 What does a big, warm smile do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 18.🔍 Which is the odd one out? (a) slouching (b) swaying side to side (c) hands deep in pockets (d) standing tall
- 19.True or false: “slouching” is helpful body language. (a) False (b) True
- 20.🙌 A gesture works best when it… (a) goes against words (b) hides your face (c) repeats nonstop (d) matches your words
- 21.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 22.🔍 Which is the odd one out? (a) back to the audience (b) open hands (c) calm, still feet (d) relaxed shoulders
- 23.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 24.🧍 How should you stand at the microphone? (a) leaning on one leg (b) swaying to and fro (c) hopping on the spot (d) tall, feet steady
- 25.🔍 Which is the odd one out? (a) back to the audience (b) tapping your foot (c) swaying side to side (d) facing the audience
- 26.Which of these is helpful body language? (a) arms crossed tightly (b) back to the audience (c) facing the audience (d) fiddling with a pen
- 27.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 28.🔍 Which is the odd one out? (a) arms crossed tightly (b) natural gestures (c) tapping your foot (d) swaying side to side
- 29.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 30.🔍 Which is the odd one out? (a) slouching (b) calm, still feet (c) swaying side to side (d) tapping your foot
- 31.True or false: “feet steady and apart” is distracting body language. (a) False (b) True
- 32.Which of these is distracting body language? (a) feet steady and apart (b) touching your hair a lot (c) calm, still feet (d) natural gestures
- 33.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 34.🙌 What does raising a hand high do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 35.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 36.Which of these is distracting body language? (a) open hands (b) relaxed shoulders (c) slouching (d) facing the audience
- 37.True or false: “touching your hair a lot” is distracting body language. (a) True (b) False
- 38.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 39.True or false: “calm, still feet” is helpful body language. (a) False (b) True
- 40.True or false: “arms crossed tightly” is helpful body language. (a) False (b) True
Answer key
- relaxed shoulders
- hands deep in pockets
- feet steady and apart
- distracting
- back to the audience
- shoulders back, open
- True
- relaxed at your sides
- helpful
- helpful
- calm, still feet
- distracting
- tapping your foot
- points to something
- chin up
- arms crossed tightly
- shows a feeling
- standing tall
- False
- matches your words
- distracting
- back to the audience
- distracting
- tall, feet steady
- facing the audience
- facing the audience
- distracting
- natural gestures
- distracting
- calm, still feet
- False
- touching your hair a lot
- helpful
- shows size
- helpful
- slouching
- True
- distracting
- True
- False
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