Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is helpful body language? (a) touching your hair a lot (b) hands deep in pockets (c) arms crossed tightly (d) chin up
- 2.🔍 Which is the odd one out? (a) natural gestures (b) calm, still feet (c) touching your hair a lot (d) chin up
- 3.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) behind your head (c) in tight fists (d) relaxed at your sides
- 4.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 5.🙌 What does spreading your arms wide do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 6.Which of these is distracting body language? (a) tapping your foot (b) open hands (c) feet steady and apart (d) natural gestures
- 7.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 8.🙌 A gesture works best when it… (a) goes against words (b) repeats nonstop (c) matches your words (d) hides your face
- 9.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 10.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 11.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 12.🎁 In show-and-tell, what should you do with the object? (a) cover it with a cloth (b) hide it behind you (c) hold it up to show (d) keep it in your bag
- 13.Which of these is helpful body language? (a) back to the audience (b) fiddling with a pen (c) touching your hair a lot (d) natural gestures
- 14.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 15.🔍 Which is the odd one out? (a) standing tall (b) facing the audience (c) swaying side to side (d) relaxed shoulders
- 16.Which of these is distracting body language? (a) arms crossed tightly (b) feet steady and apart (c) calm, still feet (d) standing tall
- 17.True or false: “slouching” is helpful body language. (a) False (b) True
- 18.Which of these is distracting body language? (a) calm, still feet (b) facing the audience (c) standing tall (d) slouching
- 19.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) looking at the exit (c) hunched and closed (d) shoulders back, open
- 20.🧍 How should you stand at the microphone? (a) tall, feet steady (b) swaying to and fro (c) hopping on the spot (d) leaning on one leg
- 21.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 22.🔍 Which is the odd one out? (a) arms crossed tightly (b) chin up (c) swaying side to side (d) fiddling with a pen
- 23.🔍 Which is the odd one out? (a) hands deep in pockets (b) tapping your foot (c) relaxed shoulders (d) back to the audience
- 24.🔍 Which is the odd one out? (a) arms crossed tightly (b) feet steady and apart (c) hands deep in pockets (d) touching your hair a lot
- 25.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 26.True or false: “fiddling with a pen” is helpful body language. (a) True (b) False
- 27.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 28.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 29.🙌 What does counting on your fingers do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 30.Which of these is distracting body language? (a) feet steady and apart (b) facing the audience (c) hands deep in pockets (d) natural gestures
- 31.🙌 What does a nod toward the chart do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 32.🙌 What does raising a hand high do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 33.True or false: “arms crossed tightly” is distracting body language. (a) True (b) False
- 34.True or false: “relaxed shoulders” is distracting body language. (a) False (b) True
- 35.True or false: “calm, still feet” is distracting body language. (a) True (b) False
- 36.🙌 What does an open palm to the map do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 37.Which of these is helpful body language? (a) touching your hair a lot (b) arms crossed tightly (c) hands deep in pockets (d) feet steady and apart
- 38.🙌 What does a big, warm smile do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 39.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 40.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
Answer key
- chin up
- touching your hair a lot
- relaxed at your sides
- distracting
- shows size
- tapping your foot
- helpful
- matches your words
- helpful
- helpful
- distracting
- hold it up to show
- natural gestures
- distracting
- swaying side to side
- arms crossed tightly
- False
- slouching
- shoulders back, open
- tall, feet steady
- helpful
- chin up
- relaxed shoulders
- feet steady and apart
- False
- False
- shows a number
- True
- shows a number
- hands deep in pockets
- points to something
- shows size
- True
- False
- False
- points to something
- feet steady and apart
- shows a feeling
- True
- helpful
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