Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) feet steady and apart (b) open hands (c) calm, still feet (d) arms crossed tightly
- 2.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 3.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 4.🙌 What does counting on your fingers do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 5.True or false: “facing the audience” is distracting body language. (a) True (b) False
- 6.🔍 Which is the odd one out? (a) fiddling with a pen (b) back to the audience (c) swaying side to side (d) facing the audience
- 7.🔍 Which is the odd one out? (a) back to the audience (b) arms crossed tightly (c) calm, still feet (d) slouching
- 8.🙌 What does raising two fingers do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 9.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) behind your head (c) in tight fists (d) deep in your pockets
- 10.Which of these is distracting body language? (a) facing the audience (b) relaxed shoulders (c) open hands (d) slouching
- 11.True or false: “natural gestures” is distracting body language. (a) False (b) True
- 12.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 13.True or false: “feet steady and apart” is distracting body language. (a) False (b) True
- 14.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 15.True or false: “chin up” is distracting body language. (a) False (b) True
- 16.🔍 Which is the odd one out? (a) feet steady and apart (b) chin up (c) slouching (d) natural gestures
- 17.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 18.Which of these is helpful body language? (a) hands deep in pockets (b) slouching (c) tapping your foot (d) calm, still feet
- 19.🎁 In show-and-tell, what should you do with the object? (a) cover it with a cloth (b) hold it up to show (c) keep it in your bag (d) hide it behind you
- 20.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 21.🙌 What does spreading your arms wide do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 22.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 23.Which of these is helpful body language? (a) swaying side to side (b) relaxed shoulders (c) back to the audience (d) arms crossed tightly
- 24.True or false: “fiddling with a pen” is helpful body language. (a) False (b) True
- 25.True or false: “standing tall” is distracting body language. (a) False (b) True
- 26.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 27.🙌 What does pointing at the slide do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 28.🔍 Which is the odd one out? (a) arms crossed tightly (b) feet steady and apart (c) hands deep in pockets (d) slouching
- 29.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 30.Which of these is distracting body language? (a) relaxed shoulders (b) chin up (c) standing tall (d) touching your hair a lot
- 31.Which of these is distracting body language? (a) relaxed shoulders (b) swaying side to side (c) open hands (d) facing the audience
- 32.🧍 Which shows the audience you are confident? (a) shoulders back, open (b) arms tightly crossed (c) hunched and closed (d) looking at the exit
- 33.True or false: “relaxed shoulders” is helpful body language. (a) True (b) False
- 34.True or false: “hands deep in pockets” is distracting body language. (a) True (b) False
- 35.🔍 Which is the odd one out? (a) relaxed shoulders (b) touching your hair a lot (c) slouching (d) tapping your foot
- 36.🔍 Which is the odd one out? (a) facing the audience (b) relaxed shoulders (c) chin up (d) touching your hair a lot
- 37.Which of these is helpful body language? (a) natural gestures (b) fiddling with a pen (c) slouching (d) arms crossed tightly
- 38.🔍 Which is the odd one out? (a) calm, still feet (b) relaxed shoulders (c) chin up (d) swaying side to side
- 39.🙌 What does a hand on your heart do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 40.🔍 Which is the odd one out? (a) chin up (b) natural gestures (c) tapping your foot (d) relaxed shoulders
Answer key
- arms crossed tightly
- helpful
- distracting
- shows a number
- False
- facing the audience
- calm, still feet
- shows a number
- relaxed at your sides
- slouching
- False
- distracting
- False
- distracting
- False
- slouching
- helpful
- calm, still feet
- hold it up to show
- distracting
- shows size
- helpful
- relaxed shoulders
- False
- False
- helpful
- points to something
- feet steady and apart
- helpful
- touching your hair a lot
- swaying side to side
- shoulders back, open
- True
- True
- relaxed shoulders
- touching your hair a lot
- natural gestures
- swaying side to side
- shows a feeling
- tapping your foot
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