Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 2.Which of these is distracting body language? (a) calm, still feet (b) arms crossed tightly (c) standing tall (d) relaxed shoulders
- 3.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 4.Which of these is distracting body language? (a) calm, still feet (b) open hands (c) tapping your foot (d) standing tall
- 5.🧍 Which shows the audience you are confident? (a) looking at the exit (b) shoulders back, open (c) arms tightly crossed (d) hunched and closed
- 6.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 7.🔍 Which is the odd one out? (a) swaying side to side (b) arms crossed tightly (c) fiddling with a pen (d) natural gestures
- 8.🔍 Which is the odd one out? (a) chin up (b) natural gestures (c) arms crossed tightly (d) relaxed shoulders
- 9.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 10.True or false: “back to the audience” is distracting body language. (a) True (b) False
- 11.🧍 How should you stand at the microphone? (a) leaning on one leg (b) tall, feet steady (c) hopping on the spot (d) swaying to and fro
- 12.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 13.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 14.🔍 Which is the odd one out? (a) hands deep in pockets (b) swaying side to side (c) arms crossed tightly (d) open hands
- 15.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 16.True or false: “hands deep in pockets” is distracting body language. (a) True (b) False
- 17.🙌 What does an open palm to the map do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 18.Which of these is helpful body language? (a) back to the audience (b) hands deep in pockets (c) chin up (d) tapping your foot
- 19.True or false: “standing tall” is helpful body language. (a) False (b) True
- 20.🙌 What does raising a hand high do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 21.🔍 Which is the odd one out? (a) fiddling with a pen (b) calm, still feet (c) touching your hair a lot (d) tapping your foot
- 22.🙌 What does spreading your arms wide do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 23.Which of these is helpful body language? (a) back to the audience (b) feet steady and apart (c) swaying side to side (d) touching your hair a lot
- 24.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) in tight fists (c) relaxed at your sides (d) deep in your pockets
- 25.Which of these is helpful body language? (a) calm, still feet (b) touching your hair a lot (c) slouching (d) arms crossed tightly
- 26.🙌 What does pointing at the slide do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 27.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 28.Which of these is helpful body language? (a) hands deep in pockets (b) facing the audience (c) swaying side to side (d) arms crossed tightly
- 29.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 30.Which of these is helpful body language? (a) arms crossed tightly (b) fiddling with a pen (c) standing tall (d) touching your hair a lot
- 31.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 32.🙌 A gesture works best when it… (a) hides your face (b) matches your words (c) repeats nonstop (d) goes against words
- 33.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 34.Which of these is distracting body language? (a) standing tall (b) open hands (c) slouching (d) chin up
- 35.Which of these is distracting body language? (a) calm, still feet (b) relaxed shoulders (c) facing the audience (d) fiddling with a pen
- 36.True or false: “touching your hair a lot” is distracting body language. (a) False (b) True
- 37.True or false: “standing tall” is distracting body language. (a) True (b) False
- 38.True or false: “feet steady and apart” is helpful body language. (a) True (b) False
- 39.True or false: “slouching” is distracting body language. (a) True (b) False
- 40.True or false: “feet steady and apart” is distracting body language. (a) False (b) True
Answer key
- distracting
- arms crossed tightly
- distracting
- tapping your foot
- shoulders back, open
- helpful
- natural gestures
- arms crossed tightly
- False
- True
- tall, feet steady
- shows a number
- shows a number
- open hands
- helpful
- True
- points to something
- chin up
- True
- shows size
- calm, still feet
- shows size
- feet steady and apart
- relaxed at your sides
- calm, still feet
- points to something
- helpful
- facing the audience
- helpful
- standing tall
- distracting
- matches your words
- distracting
- slouching
- fiddling with a pen
- True
- False
- True
- True
- False
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