Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 2.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 3.🧍 How should you stand at the microphone? (a) swaying to and fro (b) hopping on the spot (c) leaning on one leg (d) tall, feet steady
- 4.Which of these is helpful body language? (a) arms crossed tightly (b) tapping your foot (c) open hands (d) back to the audience
- 5.Which of these is distracting body language? (a) standing tall (b) facing the audience (c) relaxed shoulders (d) slouching
- 6.True or false: “arms crossed tightly” is distracting body language. (a) False (b) True
- 7.Which of these is distracting body language? (a) feet steady and apart (b) back to the audience (c) calm, still feet (d) standing tall
- 8.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 9.🔍 Which is the odd one out? (a) swaying side to side (b) back to the audience (c) arms crossed tightly (d) facing the audience
- 10.🙌 What does a big, warm smile do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 11.True or false: “touching your hair a lot” is distracting body language. (a) False (b) True
- 12.Which of these is helpful body language? (a) fiddling with a pen (b) chin up (c) hands deep in pockets (d) slouching
- 13.Which of these is helpful body language? (a) slouching (b) swaying side to side (c) facing the audience (d) arms crossed tightly
- 14.Which of these is distracting body language? (a) tapping your foot (b) natural gestures (c) feet steady and apart (d) facing the audience
- 15.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 16.🙌 What does pointing at the slide do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 17.True or false: “chin up” is helpful body language. (a) False (b) True
- 18.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 19.Which of these is helpful body language? (a) slouching (b) fiddling with a pen (c) relaxed shoulders (d) swaying side to side
- 20.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 21.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 22.🙌 A gesture works best when it… (a) repeats nonstop (b) goes against words (c) matches your words (d) hides your face
- 23.🙌 What does raising two fingers do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 24.True or false: “standing tall” is distracting body language. (a) True (b) False
- 25.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 26.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 27.True or false: “calm, still feet” is helpful body language. (a) True (b) False
- 28.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) in tight fists (c) behind your head (d) relaxed at your sides
- 29.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 30.Which of these is distracting body language? (a) open hands (b) hands deep in pockets (c) natural gestures (d) feet steady and apart
- 31.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 32.🙌 What does a tiny gap between fingers do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 33.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 34.Which of these is helpful body language? (a) arms crossed tightly (b) fiddling with a pen (c) tapping your foot (d) natural gestures
- 35.🧍 Which shows the audience you are confident? (a) looking at the exit (b) hunched and closed (c) arms tightly crossed (d) shoulders back, open
- 36.Which of these is distracting body language? (a) standing tall (b) chin up (c) fiddling with a pen (d) facing the audience
- 37.🔍 Which is the odd one out? (a) natural gestures (b) facing the audience (c) calm, still feet (d) fiddling with a pen
- 38.🙌 What does a nod toward the chart do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 39.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 40.True or false: “swaying side to side” is helpful body language. (a) True (b) False
Answer key
- helpful
- False
- tall, feet steady
- open hands
- slouching
- True
- back to the audience
- distracting
- facing the audience
- shows a feeling
- True
- chin up
- facing the audience
- tapping your foot
- distracting
- points to something
- True
- helpful
- relaxed shoulders
- helpful
- False
- matches your words
- shows a number
- False
- distracting
- shows size
- True
- relaxed at your sides
- helpful
- hands deep in pockets
- distracting
- shows size
- helpful
- natural gestures
- shoulders back, open
- fiddling with a pen
- fiddling with a pen
- points to something
- helpful
- False
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