Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🙌 What does an open palm to the map do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 2.Which of these is helpful body language? (a) hands deep in pockets (b) swaying side to side (c) fiddling with a pen (d) facing the audience
- 3.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 4.🙌 A gesture works best when it… (a) matches your words (b) hides your face (c) repeats nonstop (d) goes against words
- 5.🔍 Which is the odd one out? (a) calm, still feet (b) tapping your foot (c) fiddling with a pen (d) swaying side to side
- 6.True or false: “arms crossed tightly” is helpful body language. (a) True (b) False
- 7.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 8.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) hunched and closed (c) looking at the exit (d) shoulders back, open
- 9.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 10.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) in tight fists (c) deep in your pockets (d) relaxed at your sides
- 11.Which of these is distracting body language? (a) facing the audience (b) standing tall (c) chin up (d) back to the audience
- 12.Which of these is distracting body language? (a) relaxed shoulders (b) open hands (c) fiddling with a pen (d) standing tall
- 13.🙌 What does raising a hand high do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 14.True or false: “feet steady and apart” is distracting body language. (a) False (b) True
- 15.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 16.🙌 What does a fist raised in joy do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 17.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 18.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 19.🔍 Which is the odd one out? (a) feet steady and apart (b) facing the audience (c) calm, still feet (d) slouching
- 20.🔍 Which is the odd one out? (a) natural gestures (b) touching your hair a lot (c) hands deep in pockets (d) back to the audience
- 21.🙌 What does spreading your arms wide do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 22.Which of these is helpful body language? (a) natural gestures (b) back to the audience (c) arms crossed tightly (d) tapping your foot
- 23.Which of these is helpful body language? (a) feet steady and apart (b) hands deep in pockets (c) back to the audience (d) swaying side to side
- 24.🧍 How should you stand at the microphone? (a) tall, feet steady (b) leaning on one leg (c) swaying to and fro (d) hopping on the spot
- 25.🔍 Which is the odd one out? (a) relaxed shoulders (b) calm, still feet (c) open hands (d) arms crossed tightly
- 26.🔍 Which is the odd one out? (a) tapping your foot (b) touching your hair a lot (c) hands deep in pockets (d) open hands
- 27.Which of these is distracting body language? (a) feet steady and apart (b) chin up (c) natural gestures (d) arms crossed tightly
- 28.True or false: “natural gestures” is helpful body language. (a) False (b) True
- 29.🔍 Which is the odd one out? (a) feet steady and apart (b) open hands (c) chin up (d) touching your hair a lot
- 30.True or false: “fiddling with a pen” is distracting body language. (a) False (b) True
- 31.🔍 Which is the odd one out? (a) relaxed shoulders (b) chin up (c) fiddling with a pen (d) standing tall
- 32.True or false: “chin up” is distracting body language. (a) True (b) False
- 33.True or false: “arms crossed tightly” is distracting body language. (a) False (b) True
- 34.Which of these is distracting body language? (a) open hands (b) facing the audience (c) slouching (d) natural gestures
- 35.True or false: “back to the audience” is distracting body language. (a) False (b) True
- 36.🙌 What does holding up three fingers do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 37.🔍 Which is the odd one out? (a) fiddling with a pen (b) tapping your foot (c) chin up (d) hands deep in pockets
- 38.🙌 What does raising two fingers do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 39.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 40.True or false: “open hands” is helpful body language. (a) True (b) False
Answer key
- points to something
- facing the audience
- helpful
- matches your words
- calm, still feet
- False
- distracting
- shoulders back, open
- helpful
- relaxed at your sides
- back to the audience
- fiddling with a pen
- shows size
- False
- distracting
- shows a feeling
- helpful
- distracting
- slouching
- natural gestures
- shows size
- natural gestures
- feet steady and apart
- tall, feet steady
- arms crossed tightly
- open hands
- arms crossed tightly
- True
- touching your hair a lot
- True
- fiddling with a pen
- False
- True
- slouching
- True
- shows a number
- chin up
- shows a number
- helpful
- True
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