Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 How should you stand at the microphone? (a) hopping on the spot (b) leaning on one leg (c) swaying to and fro (d) tall, feet steady
- 2.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) in tight fists (c) behind your head (d) relaxed at your sides
- 3.🙌 A gesture works best when it… (a) repeats nonstop (b) matches your words (c) hides your face (d) goes against words
- 4.True or false: “arms crossed tightly” is helpful body language. (a) True (b) False
- 5.🔍 Which is the odd one out? (a) facing the audience (b) open hands (c) calm, still feet (d) slouching
- 6.True or false: “touching your hair a lot” is helpful body language. (a) False (b) True
- 7.Which of these is helpful body language? (a) slouching (b) hands deep in pockets (c) fiddling with a pen (d) chin up
- 8.🧍 Helpful or distracting body language: facing the audience? (a) helpful (b) distracting
- 9.🧍 Which shows the audience you are confident? (a) looking at the exit (b) arms tightly crossed (c) hunched and closed (d) shoulders back, open
- 10.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 11.Which of these is distracting body language? (a) chin up (b) calm, still feet (c) back to the audience (d) relaxed shoulders
- 12.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 13.🔍 Which is the odd one out? (a) arms crossed tightly (b) slouching (c) chin up (d) fiddling with a pen
- 14.🔍 Which is the odd one out? (a) calm, still feet (b) feet steady and apart (c) standing tall (d) tapping your foot
- 15.🔍 Which is the odd one out? (a) natural gestures (b) slouching (c) arms crossed tightly (d) touching your hair a lot
- 16.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 17.Which of these is helpful body language? (a) back to the audience (b) hands deep in pockets (c) fiddling with a pen (d) calm, still feet
- 18.True or false: “tapping your foot” is helpful body language. (a) True (b) False
- 19.🙌 What does a big, warm smile do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 20.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 21.🔍 Which is the odd one out? (a) arms crossed tightly (b) back to the audience (c) feet steady and apart (d) hands deep in pockets
- 22.🙌 What does pointing at the slide do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 23.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 24.🎁 In show-and-tell, what should you do with the object? (a) hide it behind you (b) cover it with a cloth (c) hold it up to show (d) keep it in your bag
- 25.True or false: “back to the audience” is helpful body language. (a) True (b) False
- 26.Which of these is distracting body language? (a) open hands (b) calm, still feet (c) arms crossed tightly (d) natural gestures
- 27.True or false: “swaying side to side” is helpful body language. (a) True (b) False
- 28.True or false: “facing the audience” is helpful body language. (a) True (b) False
- 29.🔍 Which is the odd one out? (a) facing the audience (b) standing tall (c) arms crossed tightly (d) feet steady and apart
- 30.🙌 What does spreading your arms wide do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 31.True or false: “calm, still feet” is distracting body language. (a) True (b) False
- 32.Which of these is distracting body language? (a) natural gestures (b) facing the audience (c) open hands (d) fiddling with a pen
- 33.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 34.🔍 Which is the odd one out? (a) arms crossed tightly (b) standing tall (c) slouching (d) hands deep in pockets
- 35.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 36.🔍 Which is the odd one out? (a) open hands (b) relaxed shoulders (c) natural gestures (d) back to the audience
- 37.🔍 Which is the odd one out? (a) hands deep in pockets (b) swaying side to side (c) facing the audience (d) fiddling with a pen
- 38.True or false: “hands deep in pockets” is helpful body language. (a) True (b) False
- 39.True or false: “chin up” is helpful body language. (a) True (b) False
- 40.True or false: “swaying side to side” is distracting body language. (a) True (b) False
Answer key
- tall, feet steady
- relaxed at your sides
- matches your words
- False
- slouching
- False
- chin up
- helpful
- shoulders back, open
- helpful
- back to the audience
- shows a number
- chin up
- tapping your foot
- natural gestures
- helpful
- calm, still feet
- False
- shows a feeling
- distracting
- feet steady and apart
- points to something
- helpful
- hold it up to show
- False
- arms crossed tightly
- False
- True
- arms crossed tightly
- shows size
- False
- fiddling with a pen
- distracting
- standing tall
- distracting
- back to the audience
- facing the audience
- False
- True
- True
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