Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) relaxed shoulders (b) natural gestures (c) fiddling with a pen (d) open hands
- 2.🙌 What does a tiny gap between fingers do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 3.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 4.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 5.Which of these is distracting body language? (a) relaxed shoulders (b) fiddling with a pen (c) standing tall (d) calm, still feet
- 6.Which of these is distracting body language? (a) standing tall (b) natural gestures (c) open hands (d) swaying side to side
- 7.🔍 Which is the odd one out? (a) swaying side to side (b) standing tall (c) relaxed shoulders (d) calm, still feet
- 8.🙌 What does a hand on your heart do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 9.Which of these is distracting body language? (a) standing tall (b) calm, still feet (c) arms crossed tightly (d) chin up
- 10.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 11.Which of these is helpful body language? (a) touching your hair a lot (b) arms crossed tightly (c) slouching (d) standing tall
- 12.True or false: “fiddling with a pen” is distracting body language. (a) False (b) True
- 13.True or false: “standing tall” is helpful body language. (a) False (b) True
- 14.Which of these is helpful body language? (a) back to the audience (b) calm, still feet (c) tapping your foot (d) slouching
- 15.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 16.True or false: “arms crossed tightly” is distracting body language. (a) False (b) True
- 17.True or false: “open hands” is helpful body language. (a) True (b) False
- 18.🔍 Which is the odd one out? (a) chin up (b) arms crossed tightly (c) natural gestures (d) open hands
- 19.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) behind your head (c) relaxed at your sides (d) deep in your pockets
- 20.🙌 What does an open palm to the map do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 21.🎁 In show-and-tell, what should you do with the object? (a) cover it with a cloth (b) keep it in your bag (c) hold it up to show (d) hide it behind you
- 22.True or false: “slouching” is helpful body language. (a) False (b) True
- 23.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 24.Which of these is helpful body language? (a) slouching (b) open hands (c) arms crossed tightly (d) back to the audience
- 25.True or false: “feet steady and apart” is distracting body language. (a) False (b) True
- 26.🔍 Which is the odd one out? (a) tapping your foot (b) open hands (c) feet steady and apart (d) standing tall
- 27.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 28.True or false: “slouching” is distracting body language. (a) False (b) True
- 29.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 30.Which of these is helpful body language? (a) tapping your foot (b) swaying side to side (c) relaxed shoulders (d) hands deep in pockets
- 31.🔍 Which is the odd one out? (a) swaying side to side (b) facing the audience (c) slouching (d) arms crossed tightly
- 32.True or false: “chin up” is helpful body language. (a) True (b) False
- 33.🧍 How should you stand at the microphone? (a) tall, feet steady (b) hopping on the spot (c) leaning on one leg (d) swaying to and fro
- 34.Which of these is distracting body language? (a) back to the audience (b) feet steady and apart (c) natural gestures (d) relaxed shoulders
- 35.True or false: “fiddling with a pen” is helpful body language. (a) False (b) True
- 36.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) hunched and closed (c) shoulders back, open (d) looking at the exit
- 37.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 38.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 39.🙌 A gesture works best when it… (a) matches your words (b) goes against words (c) repeats nonstop (d) hides your face
- 40.Which of these is distracting body language? (a) calm, still feet (b) facing the audience (c) natural gestures (d) slouching
Answer key
- fiddling with a pen
- shows size
- False
- helpful
- fiddling with a pen
- swaying side to side
- swaying side to side
- shows a feeling
- arms crossed tightly
- helpful
- standing tall
- True
- True
- calm, still feet
- helpful
- True
- True
- arms crossed tightly
- relaxed at your sides
- points to something
- hold it up to show
- False
- helpful
- open hands
- False
- tapping your foot
- distracting
- True
- distracting
- relaxed shoulders
- facing the audience
- True
- tall, feet steady
- back to the audience
- False
- shoulders back, open
- helpful
- distracting
- matches your words
- slouching
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