Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) feet steady and apart (b) fiddling with a pen (c) open hands (d) chin up
- 2.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 3.True or false: “facing the audience” is distracting body language. (a) True (b) False
- 4.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 5.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 6.🙌 A gesture works best when it… (a) hides your face (b) goes against words (c) repeats nonstop (d) matches your words
- 7.🙌 What does a fist raised in joy do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 8.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 9.🎁 In show-and-tell, what should you do with the object? (a) hide it behind you (b) cover it with a cloth (c) keep it in your bag (d) hold it up to show
- 10.Which of these is helpful body language? (a) standing tall (b) arms crossed tightly (c) fiddling with a pen (d) tapping your foot
- 11.🙌 What does a big, warm smile do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 12.True or false: “tapping your foot” is distracting body language. (a) False (b) True
- 13.True or false: “swaying side to side” is helpful body language. (a) True (b) False
- 14.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) deep in your pockets (c) relaxed at your sides (d) in tight fists
- 15.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 16.🙌 What does counting on your fingers do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 17.True or false: “open hands” is helpful body language. (a) False (b) True
- 18.True or false: “hands deep in pockets” is helpful body language. (a) True (b) False
- 19.True or false: “relaxed shoulders” is helpful body language. (a) False (b) True
- 20.Which of these is distracting body language? (a) tapping your foot (b) facing the audience (c) feet steady and apart (d) relaxed shoulders
- 21.Which of these is helpful body language? (a) arms crossed tightly (b) natural gestures (c) slouching (d) hands deep in pockets
- 22.True or false: “chin up” is helpful body language. (a) False (b) True
- 23.Which of these is distracting body language? (a) feet steady and apart (b) slouching (c) natural gestures (d) chin up
- 24.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 25.🔍 Which is the odd one out? (a) swaying side to side (b) facing the audience (c) calm, still feet (d) standing tall
- 26.Which of these is helpful body language? (a) slouching (b) back to the audience (c) hands deep in pockets (d) chin up
- 27.🧍 Which shows the audience you are confident? (a) hunched and closed (b) arms tightly crossed (c) shoulders back, open (d) looking at the exit
- 28.Which of these is distracting body language? (a) touching your hair a lot (b) feet steady and apart (c) open hands (d) chin up
- 29.🔍 Which is the odd one out? (a) relaxed shoulders (b) arms crossed tightly (c) natural gestures (d) open hands
- 30.🧍 How should you stand at the microphone? (a) hopping on the spot (b) leaning on one leg (c) tall, feet steady (d) swaying to and fro
- 31.🔍 Which is the odd one out? (a) fiddling with a pen (b) hands deep in pockets (c) facing the audience (d) arms crossed tightly
- 32.🧍 Helpful or distracting body language: calm, still feet? (a) helpful (b) distracting
- 33.True or false: “arms crossed tightly” is distracting body language. (a) True (b) False
- 34.Which of these is distracting body language? (a) facing the audience (b) open hands (c) swaying side to side (d) calm, still feet
- 35.True or false: “slouching” is helpful body language. (a) True (b) False
- 36.🙌 What does an open palm to the map do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 37.🙌 What does raising a hand high do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 38.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 39.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 40.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
Answer key
- fiddling with a pen
- helpful
- False
- distracting
- distracting
- matches your words
- shows a feeling
- helpful
- hold it up to show
- standing tall
- shows a feeling
- True
- False
- relaxed at your sides
- distracting
- shows a number
- True
- False
- True
- tapping your foot
- natural gestures
- True
- slouching
- distracting
- swaying side to side
- chin up
- shoulders back, open
- touching your hair a lot
- arms crossed tightly
- tall, feet steady
- facing the audience
- helpful
- True
- swaying side to side
- False
- points to something
- shows size
- helpful
- distracting
- False
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