Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is helpful body language? (a) slouching (b) arms crossed tightly (c) facing the audience (d) swaying side to side
- 2.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 3.🔍 Which is the odd one out? (a) arms crossed tightly (b) chin up (c) facing the audience (d) calm, still feet
- 4.True or false: “arms crossed tightly” is distracting body language. (a) False (b) True
- 5.🙌 What does a big, warm smile do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 6.🧍 How should you stand at the microphone? (a) leaning on one leg (b) tall, feet steady (c) hopping on the spot (d) swaying to and fro
- 7.True or false: “swaying side to side” is helpful body language. (a) False (b) True
- 8.Which of these is distracting body language? (a) chin up (b) back to the audience (c) standing tall (d) facing the audience
- 9.🙌 A gesture works best when it… (a) repeats nonstop (b) goes against words (c) hides your face (d) matches your words
- 10.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 11.🔍 Which is the odd one out? (a) facing the audience (b) natural gestures (c) tapping your foot (d) chin up
- 12.True or false: “back to the audience” is distracting body language. (a) True (b) False
- 13.Which of these is distracting body language? (a) facing the audience (b) hands deep in pockets (c) natural gestures (d) calm, still feet
- 14.Which of these is helpful body language? (a) tapping your foot (b) hands deep in pockets (c) swaying side to side (d) natural gestures
- 15.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 16.🙌 What does counting on your fingers do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 17.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 18.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) hunched and closed (c) shoulders back, open (d) looking at the exit
- 19.True or false: “standing tall” is distracting body language. (a) False (b) True
- 20.True or false: “open hands” is distracting body language. (a) True (b) False
- 21.Which of these is distracting body language? (a) relaxed shoulders (b) calm, still feet (c) open hands (d) swaying side to side
- 22.True or false: “facing the audience” is helpful body language. (a) True (b) False
- 23.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 24.Which of these is helpful body language? (a) touching your hair a lot (b) feet steady and apart (c) swaying side to side (d) fiddling with a pen
- 25.Which of these is distracting body language? (a) natural gestures (b) standing tall (c) tapping your foot (d) calm, still feet
- 26.True or false: “swaying side to side” is distracting body language. (a) False (b) True
- 27.True or false: “feet steady and apart” is helpful body language. (a) True (b) False
- 28.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) keep it in your bag (c) hide it behind you (d) cover it with a cloth
- 29.Which of these is helpful body language? (a) touching your hair a lot (b) swaying side to side (c) chin up (d) tapping your foot
- 30.True or false: “calm, still feet” is distracting body language. (a) False (b) True
- 31.True or false: “arms crossed tightly” is helpful body language. (a) True (b) False
- 32.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 33.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 34.🔍 Which is the odd one out? (a) open hands (b) standing tall (c) feet steady and apart (d) touching your hair a lot
- 35.🔍 Which is the odd one out? (a) fiddling with a pen (b) standing tall (c) back to the audience (d) slouching
- 36.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 37.🙌 What does a tiny gap between fingers do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 38.True or false: “open hands” is helpful body language. (a) True (b) False
- 39.🔍 Which is the odd one out? (a) relaxed shoulders (b) facing the audience (c) slouching (d) natural gestures
- 40.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
Answer key
- facing the audience
- False
- arms crossed tightly
- True
- shows a feeling
- tall, feet steady
- False
- back to the audience
- matches your words
- shows size
- tapping your foot
- True
- hands deep in pockets
- natural gestures
- helpful
- shows a number
- shows a number
- shoulders back, open
- False
- False
- swaying side to side
- True
- helpful
- feet steady and apart
- tapping your foot
- True
- True
- hold it up to show
- chin up
- False
- False
- False
- distracting
- touching your hair a lot
- standing tall
- True
- shows size
- True
- slouching
- distracting
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