Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) fiddling with a pen (b) natural gestures (c) facing the audience (d) open hands
- 2.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 3.True or false: “back to the audience” is distracting body language. (a) False (b) True
- 4.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) deep in your pockets (c) relaxed at your sides (d) behind your head
- 5.True or false: “arms crossed tightly” is distracting body language. (a) False (b) True
- 6.Which of these is helpful body language? (a) fiddling with a pen (b) slouching (c) tapping your foot (d) chin up
- 7.🔍 Which is the odd one out? (a) standing tall (b) relaxed shoulders (c) feet steady and apart (d) back to the audience
- 8.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 9.Which of these is distracting body language? (a) swaying side to side (b) feet steady and apart (c) open hands (d) chin up
- 10.Which of these is helpful body language? (a) arms crossed tightly (b) feet steady and apart (c) slouching (d) hands deep in pockets
- 11.Which of these is distracting body language? (a) natural gestures (b) relaxed shoulders (c) arms crossed tightly (d) facing the audience
- 12.True or false: “back to the audience” is helpful body language. (a) False (b) True
- 13.True or false: “touching your hair a lot” is helpful body language. (a) False (b) True
- 14.True or false: “calm, still feet” is helpful body language. (a) True (b) False
- 15.🙌 What does raising two fingers do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 16.True or false: “chin up” is helpful body language. (a) True (b) False
- 17.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 18.Which of these is helpful body language? (a) relaxed shoulders (b) slouching (c) tapping your foot (d) swaying side to side
- 19.🎁 In show-and-tell, what should you do with the object? (a) hide it behind you (b) cover it with a cloth (c) keep it in your bag (d) hold it up to show
- 20.🔍 Which is the odd one out? (a) touching your hair a lot (b) arms crossed tightly (c) hands deep in pockets (d) relaxed shoulders
- 21.🔍 Which is the odd one out? (a) arms crossed tightly (b) natural gestures (c) standing tall (d) calm, still feet
- 22.True or false: “fiddling with a pen” is helpful body language. (a) False (b) True
- 23.🔍 Which is the odd one out? (a) swaying side to side (b) open hands (c) natural gestures (d) feet steady and apart
- 24.Which of these is helpful body language? (a) standing tall (b) arms crossed tightly (c) tapping your foot (d) swaying side to side
- 25.🙌 What does spreading your arms wide do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 26.True or false: “tapping your foot” is helpful body language. (a) True (b) False
- 27.True or false: “hands deep in pockets” is distracting body language. (a) True (b) False
- 28.True or false: “standing tall” is helpful body language. (a) False (b) True
- 29.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 30.🧍 How should you stand at the microphone? (a) leaning on one leg (b) tall, feet steady (c) hopping on the spot (d) swaying to and fro
- 31.🧍 Helpful or distracting body language: touching your hair a lot? (a) helpful (b) distracting
- 32.🔍 Which is the odd one out? (a) arms crossed tightly (b) back to the audience (c) touching your hair a lot (d) chin up
- 33.Which of these is helpful body language? (a) fiddling with a pen (b) facing the audience (c) arms crossed tightly (d) tapping your foot
- 34.Which of these is distracting body language? (a) calm, still feet (b) natural gestures (c) facing the audience (d) touching your hair a lot
- 35.Which of these is helpful body language? (a) open hands (b) swaying side to side (c) tapping your foot (d) back to the audience
- 36.🔍 Which is the odd one out? (a) fiddling with a pen (b) feet steady and apart (c) tapping your foot (d) swaying side to side
- 37.🙌 A gesture works best when it… (a) hides your face (b) matches your words (c) repeats nonstop (d) goes against words
- 38.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 39.🔍 Which is the odd one out? (a) open hands (b) relaxed shoulders (c) hands deep in pockets (d) natural gestures
- 40.Which of these is helpful body language? (a) arms crossed tightly (b) swaying side to side (c) natural gestures (d) touching your hair a lot
Answer key
- fiddling with a pen
- distracting
- True
- relaxed at your sides
- True
- chin up
- back to the audience
- distracting
- swaying side to side
- feet steady and apart
- arms crossed tightly
- False
- False
- True
- shows a number
- True
- distracting
- relaxed shoulders
- hold it up to show
- relaxed shoulders
- arms crossed tightly
- False
- swaying side to side
- standing tall
- shows size
- False
- True
- True
- distracting
- tall, feet steady
- distracting
- chin up
- facing the audience
- touching your hair a lot
- open hands
- feet steady and apart
- matches your words
- distracting
- hands deep in pockets
- natural gestures
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