Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) standing tall (b) facing the audience (c) arms crossed tightly (d) relaxed shoulders
- 2.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 3.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 4.True or false: “chin up” is helpful body language. (a) False (b) True
- 5.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 6.True or false: “tapping your foot” is distracting body language. (a) False (b) True
- 7.Which of these is helpful body language? (a) touching your hair a lot (b) hands deep in pockets (c) fiddling with a pen (d) chin up
- 8.Which of these is helpful body language? (a) slouching (b) feet steady and apart (c) arms crossed tightly (d) hands deep in pockets
- 9.🙌 What does holding up three fingers do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 10.🙌 A gesture works best when it… (a) repeats nonstop (b) goes against words (c) hides your face (d) matches your words
- 11.🔍 Which is the odd one out? (a) feet steady and apart (b) swaying side to side (c) facing the audience (d) standing tall
- 12.True or false: “slouching” is helpful body language. (a) False (b) True
- 13.🧍 Which shows the audience you are confident? (a) looking at the exit (b) arms tightly crossed (c) hunched and closed (d) shoulders back, open
- 14.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 15.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) behind your head (c) in tight fists (d) deep in your pockets
- 16.Which of these is distracting body language? (a) relaxed shoulders (b) slouching (c) standing tall (d) feet steady and apart
- 17.Which of these is helpful body language? (a) hands deep in pockets (b) swaying side to side (c) arms crossed tightly (d) relaxed shoulders
- 18.🧍 How should you stand at the microphone? (a) leaning on one leg (b) swaying to and fro (c) tall, feet steady (d) hopping on the spot
- 19.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 20.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 21.🔍 Which is the odd one out? (a) tapping your foot (b) natural gestures (c) back to the audience (d) slouching
- 22.Which of these is helpful body language? (a) touching your hair a lot (b) calm, still feet (c) tapping your foot (d) swaying side to side
- 23.🔍 Which is the odd one out? (a) swaying side to side (b) tapping your foot (c) fiddling with a pen (d) chin up
- 24.True or false: “back to the audience” is helpful body language. (a) False (b) True
- 25.🔍 Which is the odd one out? (a) calm, still feet (b) facing the audience (c) chin up (d) back to the audience
- 26.True or false: “standing tall” is distracting body language. (a) True (b) False
- 27.Which of these is distracting body language? (a) natural gestures (b) relaxed shoulders (c) standing tall (d) swaying side to side
- 28.Which of these is helpful body language? (a) hands deep in pockets (b) arms crossed tightly (c) slouching (d) standing tall
- 29.Which of these is distracting body language? (a) facing the audience (b) tapping your foot (c) chin up (d) open hands
- 30.True or false: “tapping your foot” is helpful body language. (a) False (b) True
- 31.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 32.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 33.True or false: “calm, still feet” is helpful body language. (a) False (b) True
- 34.Which of these is distracting body language? (a) feet steady and apart (b) facing the audience (c) open hands (d) back to the audience
- 35.🎁 In show-and-tell, what should you do with the object? (a) hide it behind you (b) keep it in your bag (c) hold it up to show (d) cover it with a cloth
- 36.🔍 Which is the odd one out? (a) fiddling with a pen (b) relaxed shoulders (c) tapping your foot (d) arms crossed tightly
- 37.🔍 Which is the odd one out? (a) facing the audience (b) fiddling with a pen (c) feet steady and apart (d) relaxed shoulders
- 38.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 39.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 40.True or false: “relaxed shoulders” is helpful body language. (a) False (b) True
Answer key
- arms crossed tightly
- helpful
- helpful
- True
- helpful
- True
- chin up
- feet steady and apart
- shows a number
- matches your words
- swaying side to side
- False
- shoulders back, open
- False
- relaxed at your sides
- slouching
- relaxed shoulders
- tall, feet steady
- distracting
- False
- natural gestures
- calm, still feet
- chin up
- False
- back to the audience
- False
- swaying side to side
- standing tall
- tapping your foot
- False
- distracting
- helpful
- True
- back to the audience
- hold it up to show
- relaxed shoulders
- fiddling with a pen
- helpful
- True
- True
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