Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) swaying side to side (b) relaxed shoulders (c) touching your hair a lot (d) hands deep in pockets
- 2.Which of these is distracting body language? (a) open hands (b) chin up (c) swaying side to side (d) feet steady and apart
- 3.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) deep in your pockets (c) in tight fists (d) relaxed at your sides
- 4.True or false: “natural gestures” is helpful body language. (a) False (b) True
- 5.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 6.True or false: “slouching” is distracting body language. (a) False (b) True
- 7.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 8.🔍 Which is the odd one out? (a) slouching (b) feet steady and apart (c) relaxed shoulders (d) standing tall
- 9.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 10.Which of these is helpful body language? (a) arms crossed tightly (b) swaying side to side (c) feet steady and apart (d) tapping your foot
- 11.🧍 Which shows the audience you are confident? (a) shoulders back, open (b) hunched and closed (c) arms tightly crossed (d) looking at the exit
- 12.Which of these is distracting body language? (a) facing the audience (b) calm, still feet (c) tapping your foot (d) natural gestures
- 13.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 14.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 15.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 16.True or false: “feet steady and apart” is distracting body language. (a) False (b) True
- 17.🙌 What does a big, warm smile do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 18.🙌 A gesture works best when it… (a) goes against words (b) matches your words (c) hides your face (d) repeats nonstop
- 19.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 20.🔍 Which is the odd one out? (a) natural gestures (b) fiddling with a pen (c) open hands (d) calm, still feet
- 21.🙌 What does a nod toward the chart do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 22.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 23.True or false: “tapping your foot” is distracting body language. (a) False (b) True
- 24.True or false: “standing tall” is distracting body language. (a) False (b) True
- 25.🙌 What does counting on your fingers do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 26.Which of these is distracting body language? (a) chin up (b) feet steady and apart (c) relaxed shoulders (d) back to the audience
- 27.🔍 Which is the odd one out? (a) calm, still feet (b) facing the audience (c) relaxed shoulders (d) swaying side to side
- 28.🙌 What does a tiny gap between fingers do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 29.True or false: “calm, still feet” is helpful body language. (a) False (b) True
- 30.Which of these is distracting body language? (a) arms crossed tightly (b) standing tall (c) facing the audience (d) feet steady and apart
- 31.True or false: “chin up” is distracting body language. (a) True (b) False
- 32.True or false: “open hands” is helpful body language. (a) False (b) True
- 33.True or false: “slouching” is helpful body language. (a) False (b) True
- 34.Which of these is distracting body language? (a) standing tall (b) hands deep in pockets (c) facing the audience (d) calm, still feet
- 35.🔍 Which is the odd one out? (a) slouching (b) chin up (c) tapping your foot (d) swaying side to side
- 36.Which of these is distracting body language? (a) relaxed shoulders (b) natural gestures (c) calm, still feet (d) slouching
- 37.True or false: “back to the audience” is distracting body language. (a) True (b) False
- 38.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 39.🔍 Which is the odd one out? (a) swaying side to side (b) back to the audience (c) tapping your foot (d) natural gestures
- 40.🧍 How should you stand at the microphone? (a) swaying to and fro (b) hopping on the spot (c) tall, feet steady (d) leaning on one leg
Answer key
- relaxed shoulders
- swaying side to side
- relaxed at your sides
- True
- helpful
- True
- False
- slouching
- distracting
- feet steady and apart
- shoulders back, open
- tapping your foot
- distracting
- helpful
- True
- False
- shows a feeling
- matches your words
- helpful
- fiddling with a pen
- points to something
- shows a number
- True
- False
- shows a number
- back to the audience
- swaying side to side
- shows size
- True
- arms crossed tightly
- False
- True
- False
- hands deep in pockets
- chin up
- slouching
- True
- helpful
- natural gestures
- tall, feet steady
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