Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is distracting body language? (a) open hands (b) hands deep in pockets (c) feet steady and apart (d) standing tall
- 2.🙌 A gesture works best when it… (a) repeats nonstop (b) hides your face (c) goes against words (d) matches your words
- 3.True or false: “relaxed shoulders” is distracting body language. (a) False (b) True
- 4.🎁 In show-and-tell, what should you do with the object? (a) cover it with a cloth (b) keep it in your bag (c) hold it up to show (d) hide it behind you
- 5.Which of these is helpful body language? (a) touching your hair a lot (b) tapping your foot (c) hands deep in pockets (d) calm, still feet
- 6.🧍 How should you stand at the microphone? (a) swaying to and fro (b) hopping on the spot (c) leaning on one leg (d) tall, feet steady
- 7.Which of these is helpful body language? (a) tapping your foot (b) slouching (c) standing tall (d) back to the audience
- 8.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 9.Which of these is distracting body language? (a) swaying side to side (b) facing the audience (c) calm, still feet (d) feet steady and apart
- 10.Which of these is helpful body language? (a) fiddling with a pen (b) slouching (c) back to the audience (d) natural gestures
- 11.True or false: “open hands” is helpful body language. (a) True (b) False
- 12.Which of these is helpful body language? (a) arms crossed tightly (b) swaying side to side (c) chin up (d) hands deep in pockets
- 13.True or false: “chin up” is helpful body language. (a) False (b) True
- 14.🧍 Helpful or distracting body language: calm, still feet? (a) helpful (b) distracting
- 15.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 16.🔍 Which is the odd one out? (a) slouching (b) touching your hair a lot (c) tapping your foot (d) open hands
- 17.True or false: “hands deep in pockets” is helpful body language. (a) False (b) True
- 18.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) deep in your pockets (c) relaxed at your sides (d) in tight fists
- 19.Which of these is helpful body language? (a) slouching (b) arms crossed tightly (c) facing the audience (d) tapping your foot
- 20.🙌 What does pointing at the slide do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 21.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 22.🔍 Which is the odd one out? (a) facing the audience (b) hands deep in pockets (c) standing tall (d) natural gestures
- 23.Which of these is helpful body language? (a) open hands (b) swaying side to side (c) fiddling with a pen (d) arms crossed tightly
- 24.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 25.🔍 Which is the odd one out? (a) tapping your foot (b) slouching (c) standing tall (d) hands deep in pockets
- 26.🧍 Helpful or distracting body language: slouching? (a) helpful (b) distracting
- 27.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 28.🔍 Which is the odd one out? (a) tapping your foot (b) back to the audience (c) slouching (d) relaxed shoulders
- 29.🔍 Which is the odd one out? (a) feet steady and apart (b) touching your hair a lot (c) swaying side to side (d) fiddling with a pen
- 30.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 31.🙌 What does a tiny gap between fingers do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 32.Which of these is helpful body language? (a) swaying side to side (b) relaxed shoulders (c) arms crossed tightly (d) fiddling with a pen
- 33.Which of these is distracting body language? (a) relaxed shoulders (b) standing tall (c) open hands (d) arms crossed tightly
- 34.True or false: “back to the audience” is helpful body language. (a) True (b) False
- 35.🙌 What does a big, warm smile do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 36.🙌 What does spreading your arms wide do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 37.True or false: “open hands” is distracting body language. (a) False (b) True
- 38.🙌 What does an open palm to the map do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 39.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 40.True or false: “tapping your foot” is helpful body language. (a) False (b) True
Answer key
- hands deep in pockets
- matches your words
- False
- hold it up to show
- calm, still feet
- tall, feet steady
- standing tall
- helpful
- swaying side to side
- natural gestures
- True
- chin up
- True
- helpful
- helpful
- open hands
- False
- relaxed at your sides
- facing the audience
- points to something
- helpful
- hands deep in pockets
- open hands
- shows a number
- standing tall
- distracting
- distracting
- relaxed shoulders
- feet steady and apart
- distracting
- shows size
- relaxed shoulders
- arms crossed tightly
- False
- shows a feeling
- shows size
- False
- points to something
- helpful
- False
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