Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🙌 A gesture works best when it… (a) goes against words (b) matches your words (c) hides your face (d) repeats nonstop
- 2.🔍 Which is the odd one out? (a) tapping your foot (b) chin up (c) standing tall (d) facing the audience
- 3.🧍 Helpful or distracting body language: back to the audience? (a) distracting (b) helpful
- 4.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 5.Which of these is distracting body language? (a) open hands (b) swaying side to side (c) chin up (d) relaxed shoulders
- 6.🔍 Which is the odd one out? (a) calm, still feet (b) tapping your foot (c) touching your hair a lot (d) swaying side to side
- 7.Which of these is helpful body language? (a) natural gestures (b) fiddling with a pen (c) back to the audience (d) touching your hair a lot
- 8.True or false: “open hands” is distracting body language. (a) False (b) True
- 9.🔍 Which is the odd one out? (a) facing the audience (b) hands deep in pockets (c) open hands (d) natural gestures
- 10.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 11.🙌 What does holding up three fingers do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 12.🙌 What does a tiny gap between fingers do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 13.🧍 Which shows the audience you are confident? (a) hunched and closed (b) shoulders back, open (c) arms tightly crossed (d) looking at the exit
- 14.🙌 What does a nod toward the chart do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 15.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 16.Which of these is distracting body language? (a) relaxed shoulders (b) chin up (c) tapping your foot (d) natural gestures
- 17.Which of these is helpful body language? (a) facing the audience (b) fiddling with a pen (c) touching your hair a lot (d) swaying side to side
- 18.Which of these is helpful body language? (a) fiddling with a pen (b) swaying side to side (c) open hands (d) touching your hair a lot
- 19.🔍 Which is the odd one out? (a) back to the audience (b) tapping your foot (c) arms crossed tightly (d) facing the audience
- 20.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) relaxed at your sides (c) deep in your pockets (d) behind your head
- 21.🧍 How should you stand at the microphone? (a) leaning on one leg (b) hopping on the spot (c) swaying to and fro (d) tall, feet steady
- 22.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 23.🙌 What does an open palm to the map do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 24.🔍 Which is the odd one out? (a) feet steady and apart (b) relaxed shoulders (c) facing the audience (d) touching your hair a lot
- 25.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 26.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 27.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 28.🙌 What does a fist raised in joy do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 29.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 30.🔍 Which is the odd one out? (a) relaxed shoulders (b) feet steady and apart (c) swaying side to side (d) standing tall
- 31.True or false: “relaxed shoulders” is helpful body language. (a) True (b) False
- 32.Which of these is helpful body language? (a) touching your hair a lot (b) swaying side to side (c) relaxed shoulders (d) fiddling with a pen
- 33.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 34.True or false: “hands deep in pockets” is helpful body language. (a) True (b) False
- 35.🙌 What does a big, warm smile do in a speech? (a) shows a number (b) shows a feeling (c) points to something (d) shows size
- 36.🔍 Which is the odd one out? (a) slouching (b) relaxed shoulders (c) fiddling with a pen (d) arms crossed tightly
- 37.True or false: “calm, still feet” is helpful body language. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) calm, still feet (b) slouching (c) feet steady and apart (d) open hands
- 39.🙌 What does counting on your fingers do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 40.Which of these is distracting body language? (a) standing tall (b) touching your hair a lot (c) relaxed shoulders (d) open hands
Answer key
- matches your words
- tapping your foot
- distracting
- helpful
- swaying side to side
- calm, still feet
- natural gestures
- False
- hands deep in pockets
- helpful
- shows a number
- shows size
- shoulders back, open
- points to something
- shows a number
- tapping your foot
- facing the audience
- open hands
- facing the audience
- relaxed at your sides
- tall, feet steady
- helpful
- points to something
- touching your hair a lot
- helpful
- distracting
- helpful
- shows a feeling
- distracting
- swaying side to side
- True
- relaxed shoulders
- helpful
- False
- shows a feeling
- relaxed shoulders
- True
- slouching
- shows a number
- touching your hair a lot
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