Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) feet steady and apart (b) swaying side to side (c) tapping your foot (d) fiddling with a pen
- 2.Which of these is distracting body language? (a) feet steady and apart (b) open hands (c) arms crossed tightly (d) standing tall
- 3.🙌 What does holding up three fingers do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 4.Which of these is distracting body language? (a) open hands (b) natural gestures (c) hands deep in pockets (d) facing the audience
- 5.Which of these is helpful body language? (a) chin up (b) arms crossed tightly (c) swaying side to side (d) back to the audience
- 6.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 7.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 8.🔍 Which is the odd one out? (a) swaying side to side (b) back to the audience (c) tapping your foot (d) facing the audience
- 9.True or false: “hands deep in pockets” is distracting body language. (a) True (b) False
- 10.Which of these is distracting body language? (a) standing tall (b) open hands (c) swaying side to side (d) calm, still feet
- 11.True or false: “open hands” is helpful body language. (a) False (b) True
- 12.🔍 Which is the odd one out? (a) natural gestures (b) fiddling with a pen (c) touching your hair a lot (d) swaying side to side
- 13.🙌 What does spreading your arms wide do in a speech? (a) shows a number (b) shows a feeling (c) shows size (d) points to something
- 14.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 15.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 16.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) in tight fists (c) deep in your pockets (d) relaxed at your sides
- 17.True or false: “natural gestures” is distracting body language. (a) True (b) False
- 18.🙌 What does raising a hand high do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 19.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 20.🔍 Which is the odd one out? (a) standing tall (b) calm, still feet (c) touching your hair a lot (d) natural gestures
- 21.Which of these is helpful body language? (a) hands deep in pockets (b) open hands (c) arms crossed tightly (d) fiddling with a pen
- 22.🔍 Which is the odd one out? (a) chin up (b) arms crossed tightly (c) calm, still feet (d) standing tall
- 23.🙌 What does an open palm to the map do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 24.🔍 Which is the odd one out? (a) open hands (b) fiddling with a pen (c) relaxed shoulders (d) natural gestures
- 25.🙌 A gesture works best when it… (a) hides your face (b) goes against words (c) matches your words (d) repeats nonstop
- 26.True or false: “tapping your foot” is helpful body language. (a) True (b) False
- 27.🧍 Helpful or distracting body language: natural gestures? (a) helpful (b) distracting
- 28.🧍 How should you stand at the microphone? (a) leaning on one leg (b) swaying to and fro (c) hopping on the spot (d) tall, feet steady
- 29.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 30.🔍 Which is the odd one out? (a) touching your hair a lot (b) tapping your foot (c) swaying side to side (d) standing tall
- 31.True or false: “open hands” is distracting body language. (a) True (b) False
- 32.🙌 What does counting on your fingers do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 33.True or false: “slouching” is helpful body language. (a) True (b) False
- 34.🙌 What does a hand on your heart do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 35.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 36.🙌 What does a big, warm smile do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 37.True or false: “swaying side to side” is helpful body language. (a) True (b) False
- 38.Which of these is distracting body language? (a) calm, still feet (b) chin up (c) feet steady and apart (d) slouching
- 39.Which of these is helpful body language? (a) calm, still feet (b) back to the audience (c) slouching (d) swaying side to side
- 40.🙌 What does pointing at the slide do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
Answer key
- feet steady and apart
- arms crossed tightly
- shows a number
- hands deep in pockets
- chin up
- helpful
- helpful
- facing the audience
- True
- swaying side to side
- True
- natural gestures
- shows size
- distracting
- helpful
- relaxed at your sides
- False
- shows size
- distracting
- touching your hair a lot
- open hands
- arms crossed tightly
- points to something
- fiddling with a pen
- matches your words
- False
- helpful
- tall, feet steady
- distracting
- standing tall
- False
- shows a number
- False
- shows a feeling
- distracting
- shows a feeling
- False
- slouching
- calm, still feet
- points to something
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