Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is distracting body language? (a) natural gestures (b) feet steady and apart (c) relaxed shoulders (d) swaying side to side
- 2.Which of these is helpful body language? (a) arms crossed tightly (b) hands deep in pockets (c) chin up (d) tapping your foot
- 3.True or false: “calm, still feet” is helpful body language. (a) False (b) True
- 4.🔍 Which is the odd one out? (a) standing tall (b) chin up (c) arms crossed tightly (d) feet steady and apart
- 5.🔍 Which is the odd one out? (a) swaying side to side (b) natural gestures (c) feet steady and apart (d) open hands
- 6.🔍 Which is the odd one out? (a) swaying side to side (b) feet steady and apart (c) touching your hair a lot (d) fiddling with a pen
- 7.Which of these is helpful body language? (a) touching your hair a lot (b) relaxed shoulders (c) swaying side to side (d) slouching
- 8.🙌 What does a hand on your heart do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 9.Which of these is distracting body language? (a) standing tall (b) facing the audience (c) natural gestures (d) back to the audience
- 10.True or false: “tapping your foot” is distracting body language. (a) True (b) False
- 11.🙌 What does spreading your arms wide do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 12.True or false: “slouching” is distracting body language. (a) False (b) True
- 13.True or false: “open hands” is distracting body language. (a) True (b) False
- 14.🔍 Which is the odd one out? (a) back to the audience (b) feet steady and apart (c) calm, still feet (d) open hands
- 15.True or false: “relaxed shoulders” is distracting body language. (a) False (b) True
- 16.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 17.🔍 Which is the odd one out? (a) fiddling with a pen (b) open hands (c) back to the audience (d) tapping your foot
- 18.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 19.True or false: “natural gestures” is helpful body language. (a) False (b) True
- 20.True or false: “hands deep in pockets” is distracting body language. (a) True (b) False
- 21.True or false: “swaying side to side” is helpful body language. (a) False (b) True
- 22.Which of these is helpful body language? (a) fiddling with a pen (b) calm, still feet (c) hands deep in pockets (d) tapping your foot
- 23.True or false: “standing tall” is helpful body language. (a) True (b) False
- 24.True or false: “arms crossed tightly” is distracting body language. (a) True (b) False
- 25.True or false: “fiddling with a pen” is distracting body language. (a) False (b) True
- 26.Which of these is distracting body language? (a) calm, still feet (b) standing tall (c) feet steady and apart (d) tapping your foot
- 27.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) hunched and closed (c) looking at the exit (d) shoulders back, open
- 28.🙌 What does a nod toward the chart do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 29.Which of these is distracting body language? (a) relaxed shoulders (b) feet steady and apart (c) touching your hair a lot (d) chin up
- 30.🔍 Which is the odd one out? (a) standing tall (b) calm, still feet (c) facing the audience (d) hands deep in pockets
- 31.🙌 What does pointing at the slide do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 32.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 33.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 34.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 35.True or false: “relaxed shoulders” is helpful body language. (a) False (b) True
- 36.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 37.🙌 What does a big, warm smile do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 38.Which of these is distracting body language? (a) standing tall (b) open hands (c) hands deep in pockets (d) chin up
- 39.🙌 What does raising a hand high do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 40.🔍 Which is the odd one out? (a) slouching (b) facing the audience (c) arms crossed tightly (d) fiddling with a pen
Answer key
- swaying side to side
- chin up
- True
- arms crossed tightly
- swaying side to side
- feet steady and apart
- relaxed shoulders
- shows a feeling
- back to the audience
- True
- shows size
- True
- False
- back to the audience
- False
- shows a number
- open hands
- distracting
- True
- True
- False
- calm, still feet
- True
- True
- True
- tapping your foot
- shoulders back, open
- points to something
- touching your hair a lot
- hands deep in pockets
- points to something
- distracting
- True
- distracting
- True
- helpful
- shows a feeling
- hands deep in pockets
- shows size
- facing the audience
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