Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 2.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 3.True or false: “calm, still feet” is distracting body language. (a) True (b) False
- 4.True or false: “touching your hair a lot” is helpful body language. (a) False (b) True
- 5.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 6.🧍 Which shows the audience you are confident? (a) looking at the exit (b) arms tightly crossed (c) shoulders back, open (d) hunched and closed
- 7.True or false: “touching your hair a lot” is distracting body language. (a) True (b) False
- 8.🙌 What does raising a hand high do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 9.🔍 Which is the odd one out? (a) relaxed shoulders (b) tapping your foot (c) chin up (d) feet steady and apart
- 10.Which of these is distracting body language? (a) tapping your foot (b) relaxed shoulders (c) standing tall (d) facing the audience
- 11.True or false: “slouching” is helpful body language. (a) False (b) True
- 12.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 13.🙌 What does an open palm to the map do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 14.Which of these is helpful body language? (a) touching your hair a lot (b) chin up (c) fiddling with a pen (d) hands deep in pockets
- 15.Which of these is distracting body language? (a) arms crossed tightly (b) facing the audience (c) chin up (d) feet steady and apart
- 16.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 17.🔍 Which is the odd one out? (a) slouching (b) chin up (c) feet steady and apart (d) natural gestures
- 18.🔍 Which is the odd one out? (a) back to the audience (b) standing tall (c) relaxed shoulders (d) open hands
- 19.True or false: “hands deep in pockets” is helpful body language. (a) False (b) True
- 20.True or false: “open hands” is distracting body language. (a) False (b) True
- 21.🔍 Which is the odd one out? (a) hands deep in pockets (b) feet steady and apart (c) standing tall (d) natural gestures
- 22.🧍 Helpful or distracting body language: hands deep in pockets? (a) helpful (b) distracting
- 23.Which of these is distracting body language? (a) open hands (b) feet steady and apart (c) natural gestures (d) hands deep in pockets
- 24.🔍 Which is the odd one out? (a) swaying side to side (b) open hands (c) calm, still feet (d) facing the audience
- 25.Which of these is helpful body language? (a) natural gestures (b) slouching (c) fiddling with a pen (d) arms crossed tightly
- 26.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) in tight fists (c) deep in your pockets (d) behind your head
- 27.🙌 A gesture works best when it… (a) repeats nonstop (b) matches your words (c) goes against words (d) hides your face
- 28.🔍 Which is the odd one out? (a) facing the audience (b) slouching (c) tapping your foot (d) back to the audience
- 29.🔍 Which is the odd one out? (a) relaxed shoulders (b) fiddling with a pen (c) tapping your foot (d) touching your hair a lot
- 30.🎁 In show-and-tell, what should you do with the object? (a) hide it behind you (b) keep it in your bag (c) hold it up to show (d) cover it with a cloth
- 31.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 32.True or false: “fiddling with a pen” is distracting body language. (a) False (b) True
- 33.Which of these is helpful body language? (a) hands deep in pockets (b) standing tall (c) slouching (d) tapping your foot
- 34.True or false: “natural gestures” is distracting body language. (a) False (b) True
- 35.🙌 What does a tiny gap between fingers do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 36.🧍 How should you stand at the microphone? (a) tall, feet steady (b) hopping on the spot (c) leaning on one leg (d) swaying to and fro
- 37.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 38.True or false: “back to the audience” is helpful body language. (a) False (b) True
- 39.Which of these is distracting body language? (a) back to the audience (b) standing tall (c) natural gestures (d) chin up
- 40.True or false: “calm, still feet” is helpful body language. (a) False (b) True
Answer key
- helpful
- distracting
- False
- False
- distracting
- shoulders back, open
- True
- shows size
- tapping your foot
- tapping your foot
- False
- helpful
- points to something
- chin up
- arms crossed tightly
- distracting
- slouching
- back to the audience
- False
- False
- hands deep in pockets
- distracting
- hands deep in pockets
- swaying side to side
- natural gestures
- relaxed at your sides
- matches your words
- facing the audience
- relaxed shoulders
- hold it up to show
- True
- True
- standing tall
- False
- shows size
- tall, feet steady
- helpful
- False
- back to the audience
- True
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