Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 2.🧍 Where should your hands be when you are not gesturing? (a) deep in your pockets (b) behind your head (c) in tight fists (d) relaxed at your sides
- 3.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 4.Which of these is helpful body language? (a) back to the audience (b) swaying side to side (c) chin up (d) arms crossed tightly
- 5.Which of these is distracting body language? (a) open hands (b) relaxed shoulders (c) feet steady and apart (d) fiddling with a pen
- 6.True or false: “slouching” is helpful body language. (a) True (b) False
- 7.🔍 Which is the odd one out? (a) slouching (b) feet steady and apart (c) natural gestures (d) chin up
- 8.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 9.True or false: “swaying side to side” is helpful body language. (a) True (b) False
- 10.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 11.🔍 Which is the odd one out? (a) chin up (b) hands deep in pockets (c) open hands (d) standing tall
- 12.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 13.🔍 Which is the odd one out? (a) open hands (b) chin up (c) calm, still feet (d) arms crossed tightly
- 14.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 15.🙌 What does holding up three fingers do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
- 16.Which of these is helpful body language? (a) arms crossed tightly (b) open hands (c) fiddling with a pen (d) slouching
- 17.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 18.🔍 Which is the odd one out? (a) arms crossed tightly (b) facing the audience (c) slouching (d) back to the audience
- 19.🙌 What does pointing at the slide do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 20.Which of these is distracting body language? (a) relaxed shoulders (b) facing the audience (c) standing tall (d) back to the audience
- 21.🔍 Which is the odd one out? (a) back to the audience (b) swaying side to side (c) slouching (d) natural gestures
- 22.True or false: “hands deep in pockets” is helpful body language. (a) False (b) True
- 23.🔍 Which is the odd one out? (a) fiddling with a pen (b) touching your hair a lot (c) tapping your foot (d) calm, still feet
- 24.🧍 How should you stand at the microphone? (a) leaning on one leg (b) hopping on the spot (c) tall, feet steady (d) swaying to and fro
- 25.🙌 What does a tiny gap between fingers do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 26.Which of these is helpful body language? (a) arms crossed tightly (b) tapping your foot (c) calm, still feet (d) slouching
- 27.True or false: “facing the audience” is helpful body language. (a) False (b) True
- 28.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 29.🙌 What does a fist raised in joy do in a speech? (a) shows a number (b) shows size (c) points to something (d) shows a feeling
- 30.🔍 Which is the odd one out? (a) fiddling with a pen (b) chin up (c) natural gestures (d) standing tall
- 31.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 32.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 33.🎁 In show-and-tell, what should you do with the object? (a) hide it behind you (b) cover it with a cloth (c) keep it in your bag (d) hold it up to show
- 34.🔍 Which is the odd one out? (a) arms crossed tightly (b) hands deep in pockets (c) slouching (d) feet steady and apart
- 35.True or false: “back to the audience” is distracting body language. (a) False (b) True
- 36.Which of these is helpful body language? (a) arms crossed tightly (b) standing tall (c) slouching (d) swaying side to side
- 37.🧍 Which shows the audience you are confident? (a) looking at the exit (b) hunched and closed (c) shoulders back, open (d) arms tightly crossed
- 38.🙌 A gesture works best when it… (a) hides your face (b) repeats nonstop (c) matches your words (d) goes against words
- 39.Which of these is distracting body language? (a) calm, still feet (b) slouching (c) open hands (d) natural gestures
- 40.True or false: “chin up” is distracting body language. (a) False (b) True
Answer key
- distracting
- relaxed at your sides
- distracting
- chin up
- fiddling with a pen
- False
- slouching
- False
- False
- distracting
- hands deep in pockets
- helpful
- arms crossed tightly
- helpful
- shows a number
- open hands
- distracting
- facing the audience
- points to something
- back to the audience
- natural gestures
- False
- calm, still feet
- tall, feet steady
- shows size
- calm, still feet
- True
- shows a number
- shows a feeling
- fiddling with a pen
- helpful
- helpful
- hold it up to show
- feet steady and apart
- True
- standing tall
- shoulders back, open
- matches your words
- slouching
- False
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