Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🎁 In show-and-tell, what should you do with the object? (a) hide it behind you (b) cover it with a cloth (c) hold it up to show (d) keep it in your bag
- 2.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 3.Which of these is distracting body language? (a) calm, still feet (b) facing the audience (c) slouching (d) chin up
- 4.🔍 Which is the odd one out? (a) swaying side to side (b) open hands (c) feet steady and apart (d) calm, still feet
- 5.Which of these is helpful body language? (a) tapping your foot (b) standing tall (c) touching your hair a lot (d) slouching
- 6.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 7.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 8.True or false: “open hands” is distracting body language. (a) True (b) False
- 9.🔍 Which is the odd one out? (a) feet steady and apart (b) open hands (c) standing tall (d) slouching
- 10.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
- 11.Which of these is distracting body language? (a) fiddling with a pen (b) chin up (c) standing tall (d) feet steady and apart
- 12.🙌 What does a big, warm smile do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 13.🙌 A gesture works best when it… (a) repeats nonstop (b) goes against words (c) hides your face (d) matches your words
- 14.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 15.🔍 Which is the odd one out? (a) standing tall (b) slouching (c) arms crossed tightly (d) fiddling with a pen
- 16.🧍 Which shows the audience you are confident? (a) looking at the exit (b) arms tightly crossed (c) shoulders back, open (d) hunched and closed
- 17.🧍 Helpful or distracting body language: fiddling with a pen? (a) helpful (b) distracting
- 18.🙌 What does a tiny gap between fingers do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 19.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 20.🙌 What does a hand on your heart do in a speech? (a) shows a feeling (b) shows size (c) shows a number (d) points to something
- 21.True or false: “fiddling with a pen” is distracting body language. (a) True (b) False
- 22.True or false: “open hands” is helpful body language. (a) False (b) True
- 23.True or false: “tapping your foot” is helpful body language. (a) False (b) True
- 24.Which of these is helpful body language? (a) hands deep in pockets (b) slouching (c) open hands (d) fiddling with a pen
- 25.Which of these is distracting body language? (a) calm, still feet (b) open hands (c) natural gestures (d) hands deep in pockets
- 26.Which of these is distracting body language? (a) calm, still feet (b) feet steady and apart (c) chin up (d) back to the audience
- 27.🔍 Which is the odd one out? (a) tapping your foot (b) chin up (c) standing tall (d) natural gestures
- 28.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 29.True or false: “calm, still feet” is helpful body language. (a) False (b) True
- 30.🙌 What does a fist raised in joy do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 31.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 32.🙌 What does pointing at the slide do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 33.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 34.Which of these is distracting body language? (a) calm, still feet (b) touching your hair a lot (c) open hands (d) natural gestures
- 35.🔍 Which is the odd one out? (a) tapping your foot (b) back to the audience (c) hands deep in pockets (d) relaxed shoulders
- 36.🔍 Which is the odd one out? (a) touching your hair a lot (b) slouching (c) hands deep in pockets (d) open hands
- 37.🧍 Helpful or distracting body language: touching your hair a lot? (a) distracting (b) helpful
- 38.🧍 How should you stand at the microphone? (a) tall, feet steady (b) leaning on one leg (c) hopping on the spot (d) swaying to and fro
- 39.🧍 Where should your hands be when you are not gesturing? (a) relaxed at your sides (b) in tight fists (c) deep in your pockets (d) behind your head
- 40.True or false: “chin up” is distracting body language. (a) True (b) False
Answer key
- hold it up to show
- helpful
- slouching
- swaying side to side
- standing tall
- helpful
- shows a number
- False
- slouching
- True
- fiddling with a pen
- shows a feeling
- matches your words
- helpful
- standing tall
- shoulders back, open
- distracting
- shows size
- shows a number
- shows a feeling
- True
- True
- False
- open hands
- hands deep in pockets
- back to the audience
- tapping your foot
- helpful
- True
- shows a feeling
- True
- points to something
- helpful
- touching your hair a lot
- relaxed shoulders
- open hands
- distracting
- tall, feet steady
- relaxed at your sides
- False
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