Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 How should you stand at the microphone? (a) tall, feet steady (b) swaying to and fro (c) hopping on the spot (d) leaning on one leg
- 2.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 3.True or false: “facing the audience” is distracting body language. (a) True (b) False
- 4.🧍 Helpful or distracting body language: feet steady and apart? (a) helpful (b) distracting
- 5.🙌 A gesture works best when it… (a) repeats nonstop (b) goes against words (c) hides your face (d) matches your words
- 6.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 7.🔍 Which is the odd one out? (a) back to the audience (b) natural gestures (c) standing tall (d) facing the audience
- 8.True or false: “swaying side to side” is distracting body language. (a) True (b) False
- 9.Which of these is helpful body language? (a) arms crossed tightly (b) standing tall (c) tapping your foot (d) back to the audience
- 10.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) deep in your pockets (c) in tight fists (d) relaxed at your sides
- 11.🔍 Which is the odd one out? (a) swaying side to side (b) calm, still feet (c) slouching (d) hands deep in pockets
- 12.Which of these is distracting body language? (a) hands deep in pockets (b) natural gestures (c) relaxed shoulders (d) calm, still feet
- 13.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 14.True or false: “touching your hair a lot” is helpful body language. (a) False (b) True
- 15.🙌 What does counting on your fingers do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 16.Which of these is distracting body language? (a) facing the audience (b) feet steady and apart (c) standing tall (d) touching your hair a lot
- 17.🙌 What does spreading your arms wide do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 18.🙌 What does pointing at the slide do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 19.🙌 What does raising two fingers do in a speech? (a) shows size (b) points to something (c) shows a feeling (d) shows a number
- 20.🙌 What does a big, warm smile do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 21.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 22.Which of these is helpful body language? (a) chin up (b) hands deep in pockets (c) slouching (d) arms crossed tightly
- 23.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 24.🔍 Which is the odd one out? (a) natural gestures (b) slouching (c) calm, still feet (d) facing the audience
- 25.🔍 Which is the odd one out? (a) back to the audience (b) slouching (c) swaying side to side (d) relaxed shoulders
- 26.🧍 Helpful or distracting body language: open hands? (a) distracting (b) helpful
- 27.🙌 What does a hand on your heart do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 28.🔍 Which is the odd one out? (a) natural gestures (b) swaying side to side (c) standing tall (d) relaxed shoulders
- 29.🔍 Which is the odd one out? (a) hands deep in pockets (b) swaying side to side (c) touching your hair a lot (d) facing the audience
- 30.Which of these is helpful body language? (a) hands deep in pockets (b) swaying side to side (c) open hands (d) fiddling with a pen
- 31.🧍 Helpful or distracting body language: calm, still feet? (a) helpful (b) distracting
- 32.True or false: “open hands” is distracting body language. (a) False (b) True
- 33.Which of these is distracting body language? (a) relaxed shoulders (b) feet steady and apart (c) swaying side to side (d) chin up
- 34.Which of these is distracting body language? (a) calm, still feet (b) natural gestures (c) fiddling with a pen (d) standing tall
- 35.🔍 Which is the odd one out? (a) feet steady and apart (b) standing tall (c) tapping your foot (d) chin up
- 36.🙌 What does an open palm to the map do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 37.🔍 Which is the odd one out? (a) arms crossed tightly (b) fiddling with a pen (c) back to the audience (d) standing tall
- 38.True or false: “arms crossed tightly” is helpful body language. (a) False (b) True
- 39.🙌 What does a fist raised in joy do in a speech? (a) shows a feeling (b) points to something (c) shows size (d) shows a number
- 40.True or false: “hands deep in pockets” is distracting body language. (a) False (b) True
Answer key
- tall, feet steady
- helpful
- False
- helpful
- matches your words
- helpful
- back to the audience
- True
- standing tall
- relaxed at your sides
- calm, still feet
- hands deep in pockets
- distracting
- False
- shows a number
- touching your hair a lot
- shows size
- points to something
- shows a number
- shows a feeling
- distracting
- chin up
- helpful
- slouching
- relaxed shoulders
- helpful
- shows a feeling
- swaying side to side
- facing the audience
- open hands
- helpful
- False
- swaying side to side
- fiddling with a pen
- tapping your foot
- points to something
- standing tall
- False
- shows a feeling
- True
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