Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🧍 Helpful or distracting body language: feet steady and apart? (a) distracting (b) helpful
- 2.🙌 A gesture works best when it… (a) repeats nonstop (b) goes against words (c) matches your words (d) hides your face
- 3.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 4.🧍 Helpful or distracting body language: chin up? (a) distracting (b) helpful
- 5.🔍 Which is the odd one out? (a) natural gestures (b) standing tall (c) tapping your foot (d) open hands
- 6.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 7.True or false: “tapping your foot” is helpful body language. (a) False (b) True
- 8.True or false: “chin up” is distracting body language. (a) True (b) False
- 9.True or false: “fiddling with a pen” is distracting body language. (a) True (b) False
- 10.🔍 Which is the odd one out? (a) standing tall (b) feet steady and apart (c) back to the audience (d) chin up
- 11.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 12.Which of these is distracting body language? (a) relaxed shoulders (b) feet steady and apart (c) hands deep in pockets (d) open hands
- 13.🔍 Which is the odd one out? (a) arms crossed tightly (b) tapping your foot (c) calm, still feet (d) back to the audience
- 14.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 15.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 16.Which of these is helpful body language? (a) arms crossed tightly (b) slouching (c) fiddling with a pen (d) relaxed shoulders
- 17.🔍 Which is the odd one out? (a) fiddling with a pen (b) hands deep in pockets (c) swaying side to side (d) feet steady and apart
- 18.Which of these is helpful body language? (a) swaying side to side (b) slouching (c) calm, still feet (d) fiddling with a pen
- 19.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 20.🔍 Which is the odd one out? (a) open hands (b) standing tall (c) relaxed shoulders (d) swaying side to side
- 21.Which of these is distracting body language? (a) chin up (b) facing the audience (c) swaying side to side (d) natural gestures
- 22.Which of these is distracting body language? (a) open hands (b) slouching (c) natural gestures (d) relaxed shoulders
- 23.🙌 What does a fist raised in joy do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 24.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) keep it in your bag (c) cover it with a cloth (d) hide it behind you
- 25.🧍 How should you stand at the microphone? (a) leaning on one leg (b) hopping on the spot (c) swaying to and fro (d) tall, feet steady
- 26.Which of these is helpful body language? (a) fiddling with a pen (b) arms crossed tightly (c) swaying side to side (d) standing tall
- 27.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 28.True or false: “calm, still feet” is helpful body language. (a) True (b) False
- 29.True or false: “back to the audience” is distracting body language. (a) False (b) True
- 30.🙌 What does spreading your arms wide do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 31.Which of these is helpful body language? (a) fiddling with a pen (b) swaying side to side (c) natural gestures (d) back to the audience
- 32.🔍 Which is the odd one out? (a) touching your hair a lot (b) open hands (c) chin up (d) relaxed shoulders
- 33.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 34.🙌 What does counting on your fingers do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 35.Which of these is distracting body language? (a) feet steady and apart (b) open hands (c) natural gestures (d) touching your hair a lot
- 36.🙌 What does a tiny gap between fingers do in a speech? (a) shows a feeling (b) points to something (c) shows a number (d) shows size
- 37.🧍 Helpful or distracting body language: arms crossed tightly? (a) distracting (b) helpful
- 38.True or false: “natural gestures” is distracting body language. (a) False (b) True
- 39.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 40.True or false: “facing the audience” is helpful body language. (a) False (b) True
Answer key
- helpful
- matches your words
- distracting
- helpful
- tapping your foot
- distracting
- False
- False
- True
- back to the audience
- distracting
- hands deep in pockets
- calm, still feet
- helpful
- False
- relaxed shoulders
- feet steady and apart
- calm, still feet
- helpful
- swaying side to side
- swaying side to side
- slouching
- shows a feeling
- hold it up to show
- tall, feet steady
- standing tall
- helpful
- True
- True
- shows size
- natural gestures
- touching your hair a lot
- helpful
- shows a number
- touching your hair a lot
- shows size
- distracting
- False
- distracting
- True
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