Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.Which of these is helpful body language? (a) hands deep in pockets (b) arms crossed tightly (c) fiddling with a pen (d) standing tall
- 2.True or false: “feet steady and apart” is distracting body language. (a) False (b) True
- 3.Which of these is distracting body language? (a) standing tall (b) arms crossed tightly (c) open hands (d) chin up
- 4.🙌 A gesture works best when it… (a) matches your words (b) hides your face (c) goes against words (d) repeats nonstop
- 5.Which of these is helpful body language? (a) touching your hair a lot (b) back to the audience (c) tapping your foot (d) chin up
- 6.🔍 Which is the odd one out? (a) tapping your foot (b) open hands (c) back to the audience (d) slouching
- 7.🙌 What does an open palm to the map do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 8.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) deep in your pockets (c) in tight fists (d) relaxed at your sides
- 9.🔍 Which is the odd one out? (a) touching your hair a lot (b) relaxed shoulders (c) chin up (d) standing tall
- 10.🔍 Which is the odd one out? (a) natural gestures (b) relaxed shoulders (c) chin up (d) hands deep in pockets
- 11.Which of these is distracting body language? (a) calm, still feet (b) standing tall (c) touching your hair a lot (d) natural gestures
- 12.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) looking at the exit (c) hunched and closed (d) shoulders back, open
- 13.🙌 What does a hand on your heart do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 14.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 15.🧍 How should you stand at the microphone? (a) leaning on one leg (b) tall, feet steady (c) swaying to and fro (d) hopping on the spot
- 16.True or false: “arms crossed tightly” is helpful body language. (a) True (b) False
- 17.🔍 Which is the odd one out? (a) relaxed shoulders (b) slouching (c) facing the audience (d) standing tall
- 18.🙌 What does holding up three fingers do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 19.🙌 What does a fist raised in joy do in a speech? (a) points to something (b) shows a feeling (c) shows size (d) shows a number
- 20.🙌 What does a tiny gap between fingers do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 21.Which of these is helpful body language? (a) tapping your foot (b) open hands (c) slouching (d) arms crossed tightly
- 22.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 23.🧍 Helpful or distracting body language: calm, still feet? (a) helpful (b) distracting
- 24.🙌 What does spreading your arms wide do in a speech? (a) points to something (b) shows size (c) shows a number (d) shows a feeling
- 25.🔍 Which is the odd one out? (a) back to the audience (b) chin up (c) standing tall (d) feet steady and apart
- 26.Which of these is distracting body language? (a) tapping your foot (b) feet steady and apart (c) relaxed shoulders (d) standing tall
- 27.🎁 In show-and-tell, what should you do with the object? (a) hold it up to show (b) keep it in your bag (c) hide it behind you (d) cover it with a cloth
- 28.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 29.🧍 Helpful or distracting body language: back to the audience? (a) helpful (b) distracting
- 30.Which of these is helpful body language? (a) tapping your foot (b) back to the audience (c) feet steady and apart (d) hands deep in pockets
- 31.🙌 What does raising a hand high do in a speech? (a) shows a number (b) points to something (c) shows a feeling (d) shows size
- 32.🔍 Which is the odd one out? (a) chin up (b) swaying side to side (c) back to the audience (d) slouching
- 33.🙌 What does counting on your fingers do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 34.🔍 Which is the odd one out? (a) calm, still feet (b) tapping your foot (c) open hands (d) relaxed shoulders
- 35.True or false: “open hands” is helpful body language. (a) False (b) True
- 36.Which of these is helpful body language? (a) tapping your foot (b) swaying side to side (c) fiddling with a pen (d) natural gestures
- 37.Which of these is distracting body language? (a) chin up (b) hands deep in pockets (c) relaxed shoulders (d) standing tall
- 38.True or false: “hands deep in pockets” is distracting body language. (a) True (b) False
- 39.True or false: “natural gestures” is helpful body language. (a) True (b) False
- 40.Which of these is distracting body language? (a) feet steady and apart (b) standing tall (c) chin up (d) slouching
Answer key
- standing tall
- False
- arms crossed tightly
- matches your words
- chin up
- open hands
- points to something
- relaxed at your sides
- touching your hair a lot
- hands deep in pockets
- touching your hair a lot
- shoulders back, open
- shows a feeling
- distracting
- tall, feet steady
- False
- slouching
- shows a number
- shows a feeling
- shows size
- open hands
- helpful
- helpful
- shows size
- back to the audience
- tapping your foot
- hold it up to show
- helpful
- distracting
- feet steady and apart
- shows size
- chin up
- shows a number
- tapping your foot
- True
- natural gestures
- hands deep in pockets
- True
- True
- slouching
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