Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.True or false: “relaxed shoulders” is distracting body language. (a) True (b) False
- 2.🙌 What does raising a hand high do in a speech? (a) shows size (b) shows a feeling (c) shows a number (d) points to something
- 3.🙌 What does raising two fingers do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 4.🙌 What does a fist raised in joy do in a speech? (a) shows a feeling (b) shows a number (c) shows size (d) points to something
- 5.🧍 Helpful or distracting body language: hands deep in pockets? (a) distracting (b) helpful
- 6.🧍 Helpful or distracting body language: tapping your foot? (a) helpful (b) distracting
- 7.Which of these is helpful body language? (a) hands deep in pockets (b) swaying side to side (c) open hands (d) slouching
- 8.🔍 Which is the odd one out? (a) chin up (b) touching your hair a lot (c) facing the audience (d) standing tall
- 9.🧍 Helpful or distracting body language: calm, still feet? (a) distracting (b) helpful
- 10.🙌 A gesture works best when it… (a) matches your words (b) repeats nonstop (c) goes against words (d) hides your face
- 11.Which of these is helpful body language? (a) natural gestures (b) touching your hair a lot (c) hands deep in pockets (d) tapping your foot
- 12.🔍 Which is the odd one out? (a) relaxed shoulders (b) slouching (c) natural gestures (d) chin up
- 13.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 14.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 15.True or false: “back to the audience” is helpful body language. (a) True (b) False
- 16.🧍 How should you stand at the microphone? (a) swaying to and fro (b) leaning on one leg (c) tall, feet steady (d) hopping on the spot
- 17.🔍 Which is the odd one out? (a) standing tall (b) hands deep in pockets (c) open hands (d) natural gestures
- 18.🔍 Which is the odd one out? (a) slouching (b) swaying side to side (c) chin up (d) hands deep in pockets
- 19.🔍 Which is the odd one out? (a) open hands (b) feet steady and apart (c) chin up (d) back to the audience
- 20.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 21.🧍 Where should your hands be when you are not gesturing? (a) in tight fists (b) relaxed at your sides (c) deep in your pockets (d) behind your head
- 22.Which of these is distracting body language? (a) standing tall (b) feet steady and apart (c) calm, still feet (d) touching your hair a lot
- 23.Which of these is distracting body language? (a) open hands (b) relaxed shoulders (c) swaying side to side (d) calm, still feet
- 24.True or false: “tapping your foot” is distracting body language. (a) False (b) True
- 25.Which of these is helpful body language? (a) facing the audience (b) back to the audience (c) arms crossed tightly (d) tapping your foot
- 26.🙌 What does holding up three fingers do in a speech? (a) shows size (b) points to something (c) shows a number (d) shows a feeling
- 27.🔍 Which is the odd one out? (a) arms crossed tightly (b) slouching (c) back to the audience (d) standing tall
- 28.Which of these is distracting body language? (a) hands deep in pockets (b) standing tall (c) facing the audience (d) natural gestures
- 29.True or false: “arms crossed tightly” is distracting body language. (a) True (b) False
- 30.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) looking at the exit (c) shoulders back, open (d) hunched and closed
- 31.True or false: “touching your hair a lot” is distracting body language. (a) False (b) True
- 32.True or false: “relaxed shoulders” is helpful body language. (a) True (b) False
- 33.🙌 What does an open palm to the map do in a speech? (a) shows size (b) shows a number (c) shows a feeling (d) points to something
- 34.True or false: “facing the audience” is helpful body language. (a) True (b) False
- 35.Which of these is distracting body language? (a) feet steady and apart (b) natural gestures (c) tapping your foot (d) calm, still feet
- 36.True or false: “swaying side to side” is helpful body language. (a) True (b) False
- 37.🙌 What does counting on your fingers do in a speech? (a) shows a feeling (b) shows size (c) points to something (d) shows a number
- 38.True or false: “chin up” is helpful body language. (a) True (b) False
- 39.True or false: “chin up” is distracting body language. (a) False (b) True
- 40.Which of these is distracting body language? (a) relaxed shoulders (b) back to the audience (c) open hands (d) feet steady and apart
Answer key
- False
- shows size
- shows a number
- shows a feeling
- distracting
- distracting
- open hands
- touching your hair a lot
- helpful
- matches your words
- natural gestures
- slouching
- helpful
- helpful
- False
- tall, feet steady
- hands deep in pockets
- chin up
- back to the audience
- helpful
- relaxed at your sides
- touching your hair a lot
- swaying side to side
- True
- facing the audience
- shows a number
- standing tall
- hands deep in pockets
- True
- shoulders back, open
- True
- True
- points to something
- True
- tapping your foot
- False
- shows a number
- True
- False
- back to the audience
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