Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.True or false: “standing tall” is distracting body language. (a) True (b) False
- 2.Which of these is helpful body language? (a) swaying side to side (b) tapping your foot (c) slouching (d) natural gestures
- 3.🙌 What does raising two fingers do in a speech? (a) shows size (b) shows a number (c) points to something (d) shows a feeling
- 4.🧍 Helpful or distracting body language: standing tall? (a) distracting (b) helpful
- 5.🙌 A gesture works best when it… (a) matches your words (b) goes against words (c) hides your face (d) repeats nonstop
- 6.🧍 Helpful or distracting body language: swaying side to side? (a) helpful (b) distracting
- 7.🧍 How should you stand at the microphone? (a) swaying to and fro (b) hopping on the spot (c) tall, feet steady (d) leaning on one leg
- 8.🧍 Helpful or distracting body language: relaxed shoulders? (a) helpful (b) distracting
- 9.True or false: “natural gestures” is distracting body language. (a) False (b) True
- 10.🙌 What does counting on your fingers do in a speech? (a) points to something (b) shows a feeling (c) shows a number (d) shows size
- 11.Which of these is helpful body language? (a) touching your hair a lot (b) slouching (c) standing tall (d) swaying side to side
- 12.Which of these is helpful body language? (a) fiddling with a pen (b) touching your hair a lot (c) hands deep in pockets (d) chin up
- 13.🧍 Which shows the audience you are confident? (a) hunched and closed (b) shoulders back, open (c) arms tightly crossed (d) looking at the exit
- 14.Which of these is distracting body language? (a) natural gestures (b) feet steady and apart (c) facing the audience (d) hands deep in pockets
- 15.Which of these is helpful body language? (a) back to the audience (b) slouching (c) touching your hair a lot (d) feet steady and apart
- 16.🙌 What does spreading your arms wide do in a speech? (a) shows size (b) shows a feeling (c) points to something (d) shows a number
- 17.Which of these is distracting body language? (a) standing tall (b) relaxed shoulders (c) open hands (d) slouching
- 18.🔍 Which is the odd one out? (a) feet steady and apart (b) arms crossed tightly (c) hands deep in pockets (d) swaying side to side
- 19.True or false: “slouching” is helpful body language. (a) False (b) True
- 20.Which of these is helpful body language? (a) slouching (b) arms crossed tightly (c) relaxed shoulders (d) swaying side to side
- 21.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 22.True or false: “touching your hair a lot” is helpful body language. (a) True (b) False
- 23.🔍 Which is the odd one out? (a) slouching (b) open hands (c) relaxed shoulders (d) standing tall
- 24.True or false: “chin up” is distracting body language. (a) True (b) False
- 25.🔍 Which is the odd one out? (a) feet steady and apart (b) hands deep in pockets (c) relaxed shoulders (d) facing the audience
- 26.Which of these is distracting body language? (a) relaxed shoulders (b) calm, still feet (c) tapping your foot (d) chin up
- 27.🙌 What does raising a hand high do in a speech? (a) points to something (b) shows size (c) shows a feeling (d) shows a number
- 28.🙌 What does a hand on your heart do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 29.🧍 Helpful or distracting body language: tapping your foot? (a) distracting (b) helpful
- 30.🧍 Helpful or distracting body language: natural gestures? (a) distracting (b) helpful
- 31.🔍 Which is the odd one out? (a) open hands (b) fiddling with a pen (c) back to the audience (d) hands deep in pockets
- 32.🔍 Which is the odd one out? (a) arms crossed tightly (b) calm, still feet (c) slouching (d) swaying side to side
- 33.🙌 What does a nod toward the chart do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 34.True or false: “relaxed shoulders” is helpful body language. (a) True (b) False
- 35.Which of these is distracting body language? (a) facing the audience (b) chin up (c) swaying side to side (d) feet steady and apart
- 36.🙌 What does an open palm to the map do in a speech? (a) shows a number (b) shows size (c) shows a feeling (d) points to something
- 37.Which of these is helpful body language? (a) hands deep in pockets (b) calm, still feet (c) back to the audience (d) fiddling with a pen
- 38.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) relaxed at your sides (c) deep in your pockets (d) in tight fists
- 39.True or false: “open hands” is helpful body language. (a) True (b) False
- 40.🙌 What does a tiny gap between fingers do in a speech? (a) shows a number (b) points to something (c) shows size (d) shows a feeling
Answer key
- False
- natural gestures
- shows a number
- helpful
- matches your words
- distracting
- tall, feet steady
- helpful
- False
- shows a number
- standing tall
- chin up
- shoulders back, open
- hands deep in pockets
- feet steady and apart
- shows size
- slouching
- feet steady and apart
- False
- relaxed shoulders
- helpful
- False
- slouching
- False
- hands deep in pockets
- tapping your foot
- shows size
- shows a feeling
- distracting
- helpful
- open hands
- calm, still feet
- points to something
- True
- swaying side to side
- points to something
- calm, still feet
- relaxed at your sides
- True
- shows size
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