Public Speaking Worksheet: Body Language
Speaker's tip (Tall, still, open): Helpful: standing tall, feet steady and apart, relaxed shoulders, open hands, facing the audience, natural gestures. Distracting: slouching, swaying, arms crossed tightly, hands deep in pockets, fiddling, tapping your foot, your back to the audience. Gestures show a number, a size, something to look at or a feeling — they must match your words. When not gesturing, rest your hands at your sides.
NameDateTime takenScore ___ / 40
- 1.🙌 A gesture works best when it… (a) repeats nonstop (b) hides your face (c) matches your words (d) goes against words
- 2.🧍 Where should your hands be when you are not gesturing? (a) behind your head (b) deep in your pockets (c) in tight fists (d) relaxed at your sides
- 3.Which of these is helpful body language? (a) tapping your foot (b) hands deep in pockets (c) open hands (d) touching your hair a lot
- 4.🧍 Helpful or distracting body language: arms crossed tightly? (a) helpful (b) distracting
- 5.🧍 Helpful or distracting body language: slouching? (a) distracting (b) helpful
- 6.True or false: “back to the audience” is distracting body language. (a) True (b) False
- 7.🧍 Helpful or distracting body language: relaxed shoulders? (a) distracting (b) helpful
- 8.True or false: “touching your hair a lot” is distracting body language. (a) True (b) False
- 9.🧍 Helpful or distracting body language: facing the audience? (a) distracting (b) helpful
- 10.🙌 What does raising two fingers do in a speech? (a) shows a feeling (b) shows a number (c) points to something (d) shows size
- 11.🧍 Helpful or distracting body language: open hands? (a) helpful (b) distracting
- 12.🙌 What does raising a hand high do in a speech? (a) points to something (b) shows a number (c) shows size (d) shows a feeling
- 13.Which of these is distracting body language? (a) feet steady and apart (b) chin up (c) fiddling with a pen (d) calm, still feet
- 14.True or false: “feet steady and apart” is distracting body language. (a) True (b) False
- 15.🔍 Which is the odd one out? (a) calm, still feet (b) natural gestures (c) fiddling with a pen (d) feet steady and apart
- 16.Which of these is distracting body language? (a) open hands (b) chin up (c) back to the audience (d) feet steady and apart
- 17.🧍 Which shows the audience you are confident? (a) arms tightly crossed (b) hunched and closed (c) looking at the exit (d) shoulders back, open
- 18.🎁 In show-and-tell, what should you do with the object? (a) hide it behind you (b) cover it with a cloth (c) hold it up to show (d) keep it in your bag
- 19.🧍 Helpful or distracting body language: swaying side to side? (a) distracting (b) helpful
- 20.🙌 What does holding up three fingers do in a speech? (a) points to something (b) shows a number (c) shows a feeling (d) shows size
- 21.🧍 Helpful or distracting body language: standing tall? (a) helpful (b) distracting
- 22.🔍 Which is the odd one out? (a) natural gestures (b) chin up (c) standing tall (d) tapping your foot
- 23.🔍 Which is the odd one out? (a) swaying side to side (b) facing the audience (c) relaxed shoulders (d) standing tall
- 24.🔍 Which is the odd one out? (a) chin up (b) relaxed shoulders (c) open hands (d) hands deep in pockets
- 25.🔍 Which is the odd one out? (a) tapping your foot (b) chin up (c) touching your hair a lot (d) swaying side to side
- 26.True or false: “fiddling with a pen” is helpful body language. (a) False (b) True
- 27.🔍 Which is the odd one out? (a) calm, still feet (b) relaxed shoulders (c) chin up (d) slouching
- 28.Which of these is distracting body language? (a) natural gestures (b) standing tall (c) feet steady and apart (d) arms crossed tightly
- 29.🧍 Helpful or distracting body language: chin up? (a) helpful (b) distracting
- 30.Which of these is helpful body language? (a) swaying side to side (b) touching your hair a lot (c) relaxed shoulders (d) back to the audience
- 31.🔍 Which is the odd one out? (a) back to the audience (b) chin up (c) open hands (d) calm, still feet
- 32.🧍 Helpful or distracting body language: fiddling with a pen? (a) distracting (b) helpful
- 33.True or false: “swaying side to side” is distracting body language. (a) True (b) False
- 34.Which of these is helpful body language? (a) fiddling with a pen (b) tapping your foot (c) standing tall (d) slouching
- 35.🧍 How should you stand at the microphone? (a) swaying to and fro (b) hopping on the spot (c) tall, feet steady (d) leaning on one leg
- 36.🔍 Which is the odd one out? (a) open hands (b) touching your hair a lot (c) feet steady and apart (d) chin up
- 37.Which of these is helpful body language? (a) hands deep in pockets (b) natural gestures (c) slouching (d) arms crossed tightly
- 38.🔍 Which is the odd one out? (a) arms crossed tightly (b) feet steady and apart (c) natural gestures (d) open hands
- 39.True or false: “feet steady and apart” is helpful body language. (a) False (b) True
- 40.Which of these is helpful body language? (a) slouching (b) calm, still feet (c) touching your hair a lot (d) back to the audience
Answer key
- matches your words
- relaxed at your sides
- open hands
- distracting
- distracting
- True
- helpful
- True
- helpful
- shows a number
- helpful
- shows size
- fiddling with a pen
- False
- fiddling with a pen
- back to the audience
- shoulders back, open
- hold it up to show
- distracting
- shows a number
- helpful
- tapping your foot
- swaying side to side
- hands deep in pockets
- chin up
- False
- slouching
- arms crossed tightly
- helpful
- relaxed shoulders
- back to the audience
- distracting
- True
- standing tall
- tall, feet steady
- touching your hair a lot
- natural gestures
- arms crossed tightly
- True
- calm, still feet
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