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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 366 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.🎤 How do most good speakers get better? (a) avoiding the stage (b) lots of practice (c) being born perfect (d) never feeling nervous
  2. 2.😰 Helpful or unhelpful for a nervous speaker: knowing your opening? (a) a helpful habit (b) an unhelpful habit
  3. 3.True or false: “thinking you will fail” is an unhelpful habit for a nervous speaker. (a) False (b) True
  4. 4.😰 Helpful or unhelpful for a nervous speaker: skipping practice? (a) a helpful habit (b) an unhelpful habit
  5. 5.True or false: “cramming late at night” is an unhelpful habit for a nervous speaker. (a) True (b) False
  6. 6.🔍 Which is the odd one out? (a) staring at the floor (b) rushing to finish (c) stretching your arms (d) thinking you will fail
  7. 7.😰 Helpful or unhelpful for a nervous speaker: skipping breakfast? (a) an unhelpful habit (b) a helpful habit
  8. 8.😳 You forget your next line in the middle of a speech. What should you do? (a) pause, check your notes (b) stare at the ceiling (c) say sorry and sit down (d) giggle and walk off
  9. 9.🔍 Which is the odd one out? (a) saying sorry first (b) sipping some water (c) thinking you will fail (d) skipping practice
  10. 10.Which of these is a helpful habit for a nervous speaker? (a) saying sorry first (b) staring at the floor (c) smiling at a friend (d) skipping practice
  11. 11.True or false: “standing tall” is a helpful habit for a nervous speaker. (a) True (b) False
  12. 12.Which of these is a helpful habit for a nervous speaker? (a) knowing your opening (b) staring at the floor (c) cramming late at night (d) rushing to finish
  13. 13.😟 Your hands shake just before your class talk. What is the best thing to do? (a) run out of the room (b) refuse to speak (c) take slow deep breaths (d) talk super fast
  14. 14.😰 Helpful or unhelpful for a nervous speaker: saying sorry first? (a) a helpful habit (b) an unhelpful habit
  15. 15.😰 Helpful or unhelpful for a nervous speaker: slow deep breaths? (a) a helpful habit (b) an unhelpful habit
  16. 16.😰 Helpful or unhelpful for a nervous speaker: smiling at a friend? (a) an unhelpful habit (b) a helpful habit
  17. 17.📝 What helps most to start a speech calmly? (a) speaking very fast (b) skipping the opening (c) knowing the opening well (d) eating a huge meal
  18. 18.🙂 You feel shy at the start. Where can you look first? (a) at your shoes (b) at the ceiling (c) out of the window (d) at a friendly face
  19. 19.Which of these is a helpful habit for a nervous speaker? (a) hiding behind notes (b) rushing to finish (c) staring at the floor (d) practising aloud
  20. 20.True or false: “skipping practice” is an unhelpful habit for a nervous speaker. (a) True (b) False
  21. 21.Which of these is an unhelpful habit for a nervous speaker? (a) arriving early (b) knowing your opening (c) cramming late at night (d) smiling at a friend
  22. 22.🔍 Which is the odd one out? (a) skipping breakfast (b) arriving early (c) skipping practice (d) saying sorry first
  23. 23.Which of these is an unhelpful habit for a nervous speaker? (a) stretching your arms (b) slow deep breaths (c) thinking you will fail (d) practising aloud
  24. 24.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) a helpful habit (b) an unhelpful habit
  25. 25.True or false: “sipping some water” is a helpful habit for a nervous speaker. (a) False (b) True
  26. 26.😰 Helpful or unhelpful for a nervous speaker: staring at the floor? (a) a helpful habit (b) an unhelpful habit
  27. 27.🔍 Which is the odd one out? (a) thinking you will fail (b) stretching your arms (c) arriving early (d) smiling at a friend
  28. 28.🔁 You say one word wrongly while speaking. What is best? (a) apologise many times (b) start all over again (c) stop the speech (d) correct it and go on
  29. 29.🔍 Which is the odd one out? (a) smiling at a friend (b) slow deep breaths (c) standing tall (d) skipping practice
  30. 30.True or false: “staring at the floor” is a helpful habit for a nervous speaker. (a) True (b) False
  31. 31.😰 Helpful or unhelpful for a nervous speaker: standing tall? (a) a helpful habit (b) an unhelpful habit
  32. 32.True or false: “arriving early” is an unhelpful habit for a nervous speaker. (a) True (b) False
  33. 33.True or false: “slow deep breaths” is a helpful habit for a nervous speaker. (a) False (b) True
  34. 34.True or false: “knowing your opening” is a helpful habit for a nervous speaker. (a) True (b) False
  35. 35.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) an unhelpful habit (b) a helpful habit
  36. 36.💓 Your heart beats fast before you go on stage. What does it mean? (a) you will surely fail (b) it is a normal feeling (c) you are very ill (d) you must not speak
  37. 37.🔍 Which is the odd one out? (a) rushing to finish (b) staring at the floor (c) slow deep breaths (d) skipping breakfast
  38. 38.True or false: “sipping some water” is an unhelpful habit for a nervous speaker. (a) True (b) False
  39. 39.True or false: “saying sorry first” is an unhelpful habit for a nervous speaker. (a) False (b) True
  40. 40.😰 Helpful or unhelpful for a nervous speaker: rushing to finish? (a) a helpful habit (b) an unhelpful habit

Answer key

  1. lots of practice
  2. a helpful habit
  3. True
  4. an unhelpful habit
  5. True
  6. stretching your arms
  7. an unhelpful habit
  8. pause, check your notes
  9. sipping some water
  10. smiling at a friend
  11. True
  12. knowing your opening
  13. take slow deep breaths
  14. an unhelpful habit
  15. a helpful habit
  16. a helpful habit
  17. knowing the opening well
  18. at a friendly face
  19. practising aloud
  20. True
  21. cramming late at night
  22. arriving early
  23. thinking you will fail
  24. a helpful habit
  25. True
  26. an unhelpful habit
  27. thinking you will fail
  28. correct it and go on
  29. skipping practice
  30. False
  31. a helpful habit
  32. False
  33. True
  34. True
  35. an unhelpful habit
  36. it is a normal feeling
  37. slow deep breaths
  38. False
  39. True
  40. an unhelpful habit

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