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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 680 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.😳 You forget your next line in the middle of a speech. What should you do? (a) giggle and walk off (b) stare at the ceiling (c) say sorry and sit down (d) pause, check your notes
  2. 2.Which of these is a helpful habit for a nervous speaker? (a) cramming late at night (b) skipping practice (c) stretching your arms (d) saying sorry first
  3. 3.🎤 How do most good speakers get better? (a) avoiding the stage (b) lots of practice (c) never feeling nervous (d) being born perfect
  4. 4.🔍 Which is the odd one out? (a) practising aloud (b) slow deep breaths (c) cramming late at night (d) standing tall
  5. 5.True or false: “skipping practice” is a helpful habit for a nervous speaker. (a) True (b) False
  6. 6.True or false: “arriving early” is an unhelpful habit for a nervous speaker. (a) True (b) False
  7. 7.True or false: “knowing your opening” is a helpful habit for a nervous speaker. (a) False (b) True
  8. 8.🔍 Which is the odd one out? (a) thinking you will fail (b) rushing to finish (c) knowing your opening (d) skipping practice
  9. 9.😟 Your hands shake just before your class talk. What is the best thing to do? (a) run out of the room (b) talk super fast (c) refuse to speak (d) take slow deep breaths
  10. 10.Which of these is an unhelpful habit for a nervous speaker? (a) slow deep breaths (b) picturing it going well (c) practising aloud (d) rushing to finish
  11. 11.🔍 Which is the odd one out? (a) cramming late at night (b) smiling at a friend (c) skipping breakfast (d) hiding behind notes
  12. 12.🔍 Which is the odd one out? (a) saying sorry first (b) cramming late at night (c) arriving early (d) rushing to finish
  13. 13.😰 Helpful or unhelpful for a nervous speaker: skipping breakfast? (a) an unhelpful habit (b) a helpful habit
  14. 14.Which of these is an unhelpful habit for a nervous speaker? (a) thinking you will fail (b) slow deep breaths (c) picturing it going well (d) arriving early
  15. 15.Which of these is an unhelpful habit for a nervous speaker? (a) stretching your arms (b) cramming late at night (c) arriving early (d) knowing your opening
  16. 16.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) a helpful habit (b) an unhelpful habit
  17. 17.😰 Helpful or unhelpful for a nervous speaker: stretching your arms? (a) an unhelpful habit (b) a helpful habit
  18. 18.🙂 You feel shy at the start. Where can you look first? (a) at your shoes (b) out of the window (c) at a friendly face (d) at the ceiling
  19. 19.😰 Helpful or unhelpful for a nervous speaker: saying sorry first? (a) an unhelpful habit (b) a helpful habit
  20. 20.True or false: “staring at the floor” is an unhelpful habit for a nervous speaker. (a) True (b) False
  21. 21.🔍 Which is the odd one out? (a) hiding behind notes (b) cramming late at night (c) practising aloud (d) saying sorry first
  22. 22.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) an unhelpful habit (b) a helpful habit
  23. 23.Which of these is a helpful habit for a nervous speaker? (a) cramming late at night (b) staring at the floor (c) saying sorry first (d) knowing your opening
  24. 24.😰 Helpful or unhelpful for a nervous speaker: standing tall? (a) a helpful habit (b) an unhelpful habit
  25. 25.📝 What helps most to start a speech calmly? (a) speaking very fast (b) skipping the opening (c) eating a huge meal (d) knowing the opening well
  26. 26.😰 Helpful or unhelpful for a nervous speaker: staring at the floor? (a) an unhelpful habit (b) a helpful habit
  27. 27.Which of these is an unhelpful habit for a nervous speaker? (a) slow deep breaths (b) picturing it going well (c) practising aloud (d) hiding behind notes
  28. 28.Which of these is a helpful habit for a nervous speaker? (a) hiding behind notes (b) saying sorry first (c) arriving early (d) staring at the floor
  29. 29.🔍 Which is the odd one out? (a) arriving early (b) standing tall (c) rushing to finish (d) stretching your arms
  30. 30.True or false: “stretching your arms” is an unhelpful habit for a nervous speaker. (a) True (b) False
  31. 31.Which of these is a helpful habit for a nervous speaker? (a) slow deep breaths (b) staring at the floor (c) rushing to finish (d) skipping practice
  32. 32.🔁 You say one word wrongly while speaking. What is best? (a) stop the speech (b) correct it and go on (c) apologise many times (d) start all over again
  33. 33.😰 Helpful or unhelpful for a nervous speaker: skipping practice? (a) a helpful habit (b) an unhelpful habit
  34. 34.🔍 Which is the odd one out? (a) thinking you will fail (b) skipping practice (c) hiding behind notes (d) slow deep breaths
  35. 35.🔍 Which is the odd one out? (a) saying sorry first (b) standing tall (c) staring at the floor (d) hiding behind notes
  36. 36.True or false: “rushing to finish” is an unhelpful habit for a nervous speaker. (a) False (b) True
  37. 37.🔍 Which is the odd one out? (a) skipping practice (b) skipping breakfast (c) cramming late at night (d) picturing it going well
  38. 38.🔍 Which is the odd one out? (a) saying sorry first (b) smiling at a friend (c) stretching your arms (d) slow deep breaths
  39. 39.True or false: “hiding behind notes” is an unhelpful habit for a nervous speaker. (a) True (b) False
  40. 40.💓 Your heart beats fast before you go on stage. What does it mean? (a) you are very ill (b) it is a normal feeling (c) you must not speak (d) you will surely fail

Answer key

  1. pause, check your notes
  2. stretching your arms
  3. lots of practice
  4. cramming late at night
  5. False
  6. False
  7. True
  8. knowing your opening
  9. take slow deep breaths
  10. rushing to finish
  11. smiling at a friend
  12. arriving early
  13. an unhelpful habit
  14. thinking you will fail
  15. cramming late at night
  16. a helpful habit
  17. a helpful habit
  18. at a friendly face
  19. an unhelpful habit
  20. True
  21. practising aloud
  22. a helpful habit
  23. knowing your opening
  24. a helpful habit
  25. knowing the opening well
  26. an unhelpful habit
  27. hiding behind notes
  28. arriving early
  29. rushing to finish
  30. False
  31. slow deep breaths
  32. correct it and go on
  33. an unhelpful habit
  34. slow deep breaths
  35. standing tall
  36. True
  37. picturing it going well
  38. saying sorry first
  39. True
  40. it is a normal feeling

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