Public Speaking Worksheet: Beating Stage Fear
Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.
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- 1.🔁 You say one word wrongly while speaking. What is best? (a) apologise many times (b) stop the speech (c) start all over again (d) correct it and go on
- 2.🔍 Which is the odd one out? (a) skipping practice (b) saying sorry first (c) slow deep breaths (d) skipping breakfast
- 3.😰 Helpful or unhelpful for a nervous speaker: smiling at a friend? (a) a helpful habit (b) an unhelpful habit
- 4.💓 Your heart beats fast before you go on stage. What does it mean? (a) you are very ill (b) you must not speak (c) it is a normal feeling (d) you will surely fail
- 5.😰 Helpful or unhelpful for a nervous speaker: hiding behind notes? (a) a helpful habit (b) an unhelpful habit
- 6.🔍 Which is the odd one out? (a) sipping some water (b) slow deep breaths (c) practising aloud (d) skipping practice
- 7.🙂 You feel shy at the start. Where can you look first? (a) at your shoes (b) out of the window (c) at the ceiling (d) at a friendly face
- 8.True or false: “hiding behind notes” is an unhelpful habit for a nervous speaker. (a) True (b) False
- 9.🔍 Which is the odd one out? (a) smiling at a friend (b) arriving early (c) hiding behind notes (d) sipping some water
- 10.📝 What helps most to start a speech calmly? (a) eating a huge meal (b) knowing the opening well (c) speaking very fast (d) skipping the opening
- 11.😰 Helpful or unhelpful for a nervous speaker: knowing your opening? (a) a helpful habit (b) an unhelpful habit
- 12.Which of these is a helpful habit for a nervous speaker? (a) thinking you will fail (b) skipping practice (c) practising aloud (d) staring at the floor
- 13.🏠 What is a good way to practise at home? (a) only read it silently (b) speak it to your family (c) never say it aloud (d) just think about it
- 14.🎤 How do most good speakers get better? (a) never feeling nervous (b) lots of practice (c) being born perfect (d) avoiding the stage
- 15.😰 Helpful or unhelpful for a nervous speaker: rushing to finish? (a) a helpful habit (b) an unhelpful habit
- 16.😰 Helpful or unhelpful for a nervous speaker: standing tall? (a) an unhelpful habit (b) a helpful habit
- 17.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) an unhelpful habit (b) a helpful habit
- 18.True or false: “standing tall” is an unhelpful habit for a nervous speaker. (a) False (b) True
- 19.🔍 Which is the odd one out? (a) skipping practice (b) practising aloud (c) staring at the floor (d) rushing to finish
- 20.Which of these is an unhelpful habit for a nervous speaker? (a) picturing it going well (b) slow deep breaths (c) sipping some water (d) hiding behind notes
- 21.Which of these is an unhelpful habit for a nervous speaker? (a) skipping practice (b) practising aloud (c) picturing it going well (d) standing tall
- 22.😰 Helpful or unhelpful for a nervous speaker: staring at the floor? (a) an unhelpful habit (b) a helpful habit
- 23.😰 Helpful or unhelpful for a nervous speaker: picturing it going well? (a) an unhelpful habit (b) a helpful habit
- 24.Which of these is a helpful habit for a nervous speaker? (a) thinking you will fail (b) skipping practice (c) slow deep breaths (d) cramming late at night
- 25.True or false: “picturing it going well” is a helpful habit for a nervous speaker. (a) False (b) True
- 26.Which of these is a helpful habit for a nervous speaker? (a) thinking you will fail (b) skipping practice (c) cramming late at night (d) sipping some water
- 27.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) an unhelpful habit (b) a helpful habit
- 28.😰 Helpful or unhelpful for a nervous speaker: saying sorry first? (a) an unhelpful habit (b) a helpful habit
- 29.True or false: “arriving early” is an unhelpful habit for a nervous speaker. (a) False (b) True
- 30.True or false: “rushing to finish” is an unhelpful habit for a nervous speaker. (a) False (b) True
- 31.Which of these is an unhelpful habit for a nervous speaker? (a) rushing to finish (b) knowing your opening (c) standing tall (d) stretching your arms
- 32.😰 Helpful or unhelpful for a nervous speaker: sipping some water? (a) an unhelpful habit (b) a helpful habit
- 33.😰 Helpful or unhelpful for a nervous speaker: slow deep breaths? (a) a helpful habit (b) an unhelpful habit
- 34.Which of these is a helpful habit for a nervous speaker? (a) cramming late at night (b) skipping practice (c) arriving early (d) skipping breakfast
- 35.🔍 Which is the odd one out? (a) rushing to finish (b) cramming late at night (c) sipping some water (d) skipping practice
- 36.True or false: “slow deep breaths” is a helpful habit for a nervous speaker. (a) False (b) True
- 37.🔍 Which is the odd one out? (a) skipping breakfast (b) knowing your opening (c) smiling at a friend (d) picturing it going well
- 38.True or false: “picturing it going well” is an unhelpful habit for a nervous speaker. (a) False (b) True
- 39.🔍 Which is the odd one out? (a) thinking you will fail (b) saying sorry first (c) knowing your opening (d) hiding behind notes
- 40.🔍 Which is the odd one out? (a) cramming late at night (b) arriving early (c) skipping practice (d) staring at the floor
Answer key
- correct it and go on
- slow deep breaths
- a helpful habit
- it is a normal feeling
- an unhelpful habit
- skipping practice
- at a friendly face
- True
- hiding behind notes
- knowing the opening well
- a helpful habit
- practising aloud
- speak it to your family
- lots of practice
- an unhelpful habit
- a helpful habit
- a helpful habit
- False
- practising aloud
- hiding behind notes
- skipping practice
- an unhelpful habit
- a helpful habit
- slow deep breaths
- True
- sipping some water
- a helpful habit
- an unhelpful habit
- False
- True
- rushing to finish
- a helpful habit
- a helpful habit
- arriving early
- sipping some water
- True
- skipping breakfast
- False
- knowing your opening
- arriving early
Free public speaking lessons, practice and worksheets at talentjr.in/public-speaking-for-kids