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Public Speaking Worksheet: Beating Stage Fear

Public speaking lesson 1: Beating stage fear · Set 955 · 40 questions
TalentJR

Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.

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  1. 1.😰 Helpful or unhelpful for a nervous speaker: knowing your opening? (a) a helpful habit (b) an unhelpful habit
  2. 2.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) an unhelpful habit (b) a helpful habit
  3. 3.🔍 Which is the odd one out? (a) smiling at a friend (b) practising aloud (c) arriving early (d) saying sorry first
  4. 4.🔍 Which is the odd one out? (a) hiding behind notes (b) cramming late at night (c) staring at the floor (d) sipping some water
  5. 5.🎤 How do most good speakers get better? (a) never feeling nervous (b) being born perfect (c) lots of practice (d) avoiding the stage
  6. 6.Which of these is an unhelpful habit for a nervous speaker? (a) sipping some water (b) saying sorry first (c) slow deep breaths (d) stretching your arms
  7. 7.True or false: “smiling at a friend” is an unhelpful habit for a nervous speaker. (a) False (b) True
  8. 8.🔍 Which is the odd one out? (a) practising aloud (b) saying sorry first (c) cramming late at night (d) rushing to finish
  9. 9.😳 You forget your next line in the middle of a speech. What should you do? (a) say sorry and sit down (b) giggle and walk off (c) stare at the ceiling (d) pause, check your notes
  10. 10.Which of these is a helpful habit for a nervous speaker? (a) skipping practice (b) hiding behind notes (c) stretching your arms (d) thinking you will fail
  11. 11.True or false: “arriving early” is a helpful habit for a nervous speaker. (a) True (b) False
  12. 12.🔍 Which is the odd one out? (a) skipping breakfast (b) thinking you will fail (c) smiling at a friend (d) staring at the floor
  13. 13.True or false: “practising aloud” is a helpful habit for a nervous speaker. (a) False (b) True
  14. 14.📝 What helps most to start a speech calmly? (a) speaking very fast (b) skipping the opening (c) eating a huge meal (d) knowing the opening well
  15. 15.🔍 Which is the odd one out? (a) saying sorry first (b) picturing it going well (c) skipping practice (d) hiding behind notes
  16. 16.True or false: “staring at the floor” is a helpful habit for a nervous speaker. (a) True (b) False
  17. 17.🔍 Which is the odd one out? (a) cramming late at night (b) smiling at a friend (c) knowing your opening (d) slow deep breaths
  18. 18.🔍 Which is the odd one out? (a) sipping some water (b) stretching your arms (c) staring at the floor (d) slow deep breaths
  19. 19.🙂 You feel shy at the start. Where can you look first? (a) out of the window (b) at your shoes (c) at a friendly face (d) at the ceiling
  20. 20.Which of these is a helpful habit for a nervous speaker? (a) staring at the floor (b) standing tall (c) hiding behind notes (d) cramming late at night
  21. 21.🔍 Which is the odd one out? (a) stretching your arms (b) hiding behind notes (c) saying sorry first (d) thinking you will fail
  22. 22.💓 Your heart beats fast before you go on stage. What does it mean? (a) you will surely fail (b) it is a normal feeling (c) you are very ill (d) you must not speak
  23. 23.😰 Helpful or unhelpful for a nervous speaker: picturing it going well? (a) an unhelpful habit (b) a helpful habit
  24. 24.True or false: “smiling at a friend” is a helpful habit for a nervous speaker. (a) True (b) False
  25. 25.😟 Your hands shake just before your class talk. What is the best thing to do? (a) run out of the room (b) refuse to speak (c) take slow deep breaths (d) talk super fast
  26. 26.😰 Helpful or unhelpful for a nervous speaker: stretching your arms? (a) an unhelpful habit (b) a helpful habit
  27. 27.Which of these is an unhelpful habit for a nervous speaker? (a) picturing it going well (b) smiling at a friend (c) stretching your arms (d) skipping practice
  28. 28.Which of these is a helpful habit for a nervous speaker? (a) saying sorry first (b) skipping practice (c) practising aloud (d) staring at the floor
  29. 29.😰 Helpful or unhelpful for a nervous speaker: saying sorry first? (a) a helpful habit (b) an unhelpful habit
  30. 30.🔍 Which is the odd one out? (a) hiding behind notes (b) sipping some water (c) practising aloud (d) arriving early
  31. 31.Which of these is a helpful habit for a nervous speaker? (a) thinking you will fail (b) saying sorry first (c) skipping practice (d) sipping some water
  32. 32.🔍 Which is the odd one out? (a) cramming late at night (b) standing tall (c) skipping breakfast (d) hiding behind notes
  33. 33.😰 Helpful or unhelpful for a nervous speaker: skipping breakfast? (a) a helpful habit (b) an unhelpful habit
  34. 34.😰 Helpful or unhelpful for a nervous speaker: smiling at a friend? (a) an unhelpful habit (b) a helpful habit
  35. 35.😰 Helpful or unhelpful for a nervous speaker: staring at the floor? (a) a helpful habit (b) an unhelpful habit
  36. 36.😰 Helpful or unhelpful for a nervous speaker: thinking you will fail? (a) a helpful habit (b) an unhelpful habit
  37. 37.True or false: “rushing to finish” is a helpful habit for a nervous speaker. (a) True (b) False
  38. 38.True or false: “knowing your opening” is a helpful habit for a nervous speaker. (a) False (b) True
  39. 39.😰 Helpful or unhelpful for a nervous speaker: arriving early? (a) a helpful habit (b) an unhelpful habit
  40. 40.True or false: “cramming late at night” is a helpful habit for a nervous speaker. (a) False (b) True

Answer key

  1. a helpful habit
  2. an unhelpful habit
  3. saying sorry first
  4. sipping some water
  5. lots of practice
  6. saying sorry first
  7. False
  8. practising aloud
  9. pause, check your notes
  10. stretching your arms
  11. True
  12. smiling at a friend
  13. True
  14. knowing the opening well
  15. picturing it going well
  16. False
  17. cramming late at night
  18. staring at the floor
  19. at a friendly face
  20. standing tall
  21. stretching your arms
  22. it is a normal feeling
  23. a helpful habit
  24. True
  25. take slow deep breaths
  26. a helpful habit
  27. skipping practice
  28. practising aloud
  29. an unhelpful habit
  30. hiding behind notes
  31. sipping some water
  32. standing tall
  33. an unhelpful habit
  34. a helpful habit
  35. an unhelpful habit
  36. an unhelpful habit
  37. False
  38. True
  39. a helpful habit
  40. False

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