Public Speaking Worksheet: Beating Stage Fear
Speaker's tip (Breathe, prepare, begin): Nervous feelings are normal; they settle once you begin. Helpful: practise aloud, take slow deep breaths, know your opening well, arrive early, stand tall, look at a friendly face. Unhelpful: skipping practice, cramming late at night, starting with “sorry”, staring at the floor. If you forget a line, pause, check your notes and carry on.
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- 1.🔍 Which is the odd one out? (a) arriving early (b) stretching your arms (c) cramming late at night (d) knowing your opening
- 2.Which of these is a helpful habit for a nervous speaker? (a) stretching your arms (b) rushing to finish (c) saying sorry first (d) skipping practice
- 3.😰 Helpful or unhelpful for a nervous speaker: rushing to finish? (a) a helpful habit (b) an unhelpful habit
- 4.🔁 You say one word wrongly while speaking. What is best? (a) apologise many times (b) stop the speech (c) start all over again (d) correct it and go on
- 5.🏠 What is a good way to practise at home? (a) just think about it (b) never say it aloud (c) only read it silently (d) speak it to your family
- 6.🔍 Which is the odd one out? (a) practising aloud (b) slow deep breaths (c) saying sorry first (d) picturing it going well
- 7.Which of these is a helpful habit for a nervous speaker? (a) skipping practice (b) smiling at a friend (c) skipping breakfast (d) saying sorry first
- 8.🔍 Which is the odd one out? (a) thinking you will fail (b) rushing to finish (c) smiling at a friend (d) staring at the floor
- 9.Which of these is a helpful habit for a nervous speaker? (a) hiding behind notes (b) slow deep breaths (c) cramming late at night (d) saying sorry first
- 10.Which of these is an unhelpful habit for a nervous speaker? (a) knowing your opening (b) cramming late at night (c) arriving early (d) stretching your arms
- 11.😰 Helpful or unhelpful for a nervous speaker: standing tall? (a) an unhelpful habit (b) a helpful habit
- 12.Which of these is an unhelpful habit for a nervous speaker? (a) standing tall (b) thinking you will fail (c) arriving early (d) slow deep breaths
- 13.Which of these is an unhelpful habit for a nervous speaker? (a) slow deep breaths (b) arriving early (c) standing tall (d) hiding behind notes
- 14.🔍 Which is the odd one out? (a) slow deep breaths (b) staring at the floor (c) skipping practice (d) skipping breakfast
- 15.😰 Helpful or unhelpful for a nervous speaker: picturing it going well? (a) a helpful habit (b) an unhelpful habit
- 16.Which of these is a helpful habit for a nervous speaker? (a) cramming late at night (b) hiding behind notes (c) skipping breakfast (d) standing tall
- 17.🔍 Which is the odd one out? (a) knowing your opening (b) rushing to finish (c) cramming late at night (d) skipping practice
- 18.😳 You forget your next line in the middle of a speech. What should you do? (a) pause, check your notes (b) say sorry and sit down (c) stare at the ceiling (d) giggle and walk off
- 19.😰 Helpful or unhelpful for a nervous speaker: slow deep breaths? (a) a helpful habit (b) an unhelpful habit
- 20.True or false: “rushing to finish” is a helpful habit for a nervous speaker. (a) True (b) False
- 21.😰 Helpful or unhelpful for a nervous speaker: skipping breakfast? (a) a helpful habit (b) an unhelpful habit
- 22.😰 Helpful or unhelpful for a nervous speaker: staring at the floor? (a) a helpful habit (b) an unhelpful habit
- 23.🙂 You feel shy at the start. Where can you look first? (a) at a friendly face (b) at the ceiling (c) out of the window (d) at your shoes
- 24.😰 Helpful or unhelpful for a nervous speaker: cramming late at night? (a) a helpful habit (b) an unhelpful habit
- 25.😰 Helpful or unhelpful for a nervous speaker: practising aloud? (a) a helpful habit (b) an unhelpful habit
- 26.Which of these is a helpful habit for a nervous speaker? (a) knowing your opening (b) thinking you will fail (c) cramming late at night (d) staring at the floor
- 27.📝 What helps most to start a speech calmly? (a) eating a huge meal (b) speaking very fast (c) skipping the opening (d) knowing the opening well
- 28.🔍 Which is the odd one out? (a) skipping breakfast (b) saying sorry first (c) stretching your arms (d) skipping practice
- 29.True or false: “skipping practice” is an unhelpful habit for a nervous speaker. (a) False (b) True
- 30.True or false: “cramming late at night” is an unhelpful habit for a nervous speaker. (a) False (b) True
- 31.😟 Your hands shake just before your class talk. What is the best thing to do? (a) refuse to speak (b) take slow deep breaths (c) talk super fast (d) run out of the room
- 32.Which of these is an unhelpful habit for a nervous speaker? (a) standing tall (b) picturing it going well (c) slow deep breaths (d) skipping practice
- 33.True or false: “hiding behind notes” is a helpful habit for a nervous speaker. (a) False (b) True
- 34.🔍 Which is the odd one out? (a) slow deep breaths (b) knowing your opening (c) sipping some water (d) staring at the floor
- 35.😰 Helpful or unhelpful for a nervous speaker: smiling at a friend? (a) a helpful habit (b) an unhelpful habit
- 36.Which of these is a helpful habit for a nervous speaker? (a) staring at the floor (b) saying sorry first (c) practising aloud (d) skipping breakfast
- 37.🎤 How do most good speakers get better? (a) lots of practice (b) being born perfect (c) never feeling nervous (d) avoiding the stage
- 38.Which of these is an unhelpful habit for a nervous speaker? (a) picturing it going well (b) standing tall (c) smiling at a friend (d) saying sorry first
- 39.😰 Helpful or unhelpful for a nervous speaker: stretching your arms? (a) an unhelpful habit (b) a helpful habit
- 40.🔍 Which is the odd one out? (a) sipping some water (b) slow deep breaths (c) hiding behind notes (d) standing tall
Answer key
- cramming late at night
- stretching your arms
- an unhelpful habit
- correct it and go on
- speak it to your family
- saying sorry first
- smiling at a friend
- smiling at a friend
- slow deep breaths
- cramming late at night
- a helpful habit
- thinking you will fail
- hiding behind notes
- slow deep breaths
- a helpful habit
- standing tall
- knowing your opening
- pause, check your notes
- a helpful habit
- False
- an unhelpful habit
- an unhelpful habit
- at a friendly face
- an unhelpful habit
- a helpful habit
- knowing your opening
- knowing the opening well
- stretching your arms
- True
- True
- take slow deep breaths
- skipping practice
- False
- staring at the floor
- a helpful habit
- practising aloud
- lots of practice
- saying sorry first
- a helpful habit
- hiding behind notes
Free public speaking lessons, practice and worksheets at talentjr.in/public-speaking-for-kids